Is 90% raw grassfed beef, 10% raw egg yolk considered groovy for this place? (I question because of the egg yolk)
I've spent the last 48 hours trying relentlessly to find a good source of raw beef (never had it before, never even bought supermarket beef before). US Wellness is always out of stock, imports from tasmania, slankers seems shady, and costs about $150 for a first shipment, plus would take 5-8 days to get here in Wisconsin. All of the wisconsin farms seem to only grass-fed seasonally, due to the weather, which is no good (I'm trying to get top quality). Can't afford anything better than ground.. but want to eat raw, so there's always going to be an E. Coli and parasite risk. Can't verify if the processing area/butcher is any good either, ordering online, it seems so hard.
So, what sources are you using?
Also, what benefits has everyone here had?
What negative effects?
My personal beliefs, for various reasons, are that these health markers are significant, and it would mean a lot to me if anyone could report the changes in these health markers they experienced while eating primarily raw meat:
Less time sleeping (less = better if waking state is alert and calm)
Better posture effortlessly (no slouching in chairs for example by default)
Slower breathing (as in, you breathe with your nose only compared to mouth, and have long pauses after exhale, where you might not have before the diet)
Faster wound healing
No acne/skin problems
Don't feel cold, even when other people do
Sleep with less blankets
Have no 'staining effect' when going to the bathroom
anyway, would be interesting to hear where you folks are at in regard to my little healthcheck
and finally, does anyone here have any alternative methods to negate the dangers of raw beef besides:
cooking it at 160 deg even in a slow cooker, deep freezing it, storing it better, or dipping in alcohol?