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Messages - jibrael

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Are they going to high court against this decision?

I think it is important to go to the higher court, otherwise this decision could bring a lot of difficulties to the meat eaters.

Every one of us has to face a situation when one has to take one's food outside in the city, in the parks etc. I am afraid that due to this decision, now people could sue us for eating raw liver in the park.

This madness should be brought to an end in the higher court.

Icelandic Kelp. Oh man what a difference! I hardly need any sleep. My teeth feel really clean and 100 percent of my back pain is gone. I feel like a teenager! Kelp must be what I've been missing.

I'm sure it has to be Icelandic kelp though as several years back I got some from Japan. It was giving me flu like symptoms and when I tested it with my Geiger counter it was well over double background radiation. The difference between Japanese and Icelandic kelp is like night and day!

How much Kelp powder are you consuming per day?
Do you take it with meat, or separately?

Off Topic / Can Raw Paleo help in overcoming Drinking Addiction?
« on: January 31, 2019, 04:24:57 am »
How to overcome this addiction?

Asking this question for a group of my facebook friends who seem to be addicted now. All of them are in UK. And they showed their willingness to get rid of it. They tried different thing, but failed.

Off course none of them know about Raw Paleo. But I was wondering if raw paleo could give extra strength to overcome this problem?

Any other non raw paleo suggestion is also welcome.

Mark Wiens is No. 1 food tourist on Youtube, and has been followed by
3.5 million people. He ate all type of dishes all over the world,
including raw meat dishes too, and he hold very high opinion about raw
meat dishes in Ethiopia and Thailand and other parts of the world.

Here are some samples of Amazing Amazing simply Amazing raw meat dishes.

Raw Meat and Organs eating in Ethiopia:

tere siga - raw meat in Ethopia:

Raw Beef in Thailand (Larb):

Raw Buffalo meat with lot of Bile in Laos:

Ethiopian Kitfo - Best RAW BEEF Ethiopian Food!


There are many more such mouth watering raw dishes, especially Raw
Fish on his channel.


I believe this is one of the best way of presenting the culture of raw
meat to the world.
Perhaps someone good with video editing could collect all these raw
meat eating scenes from his different videos and combine them in one
single video.

I am not able to get the wild liver/heart, but lungs of deer are offered to me.

So my question is, if lungs are equally healthy and is it worth to buy them?

Hot Topics / Re: The least toxic (cooked) junk food.
« on: November 18, 2018, 12:38:30 am »
How good/bad are the cooked chickpeas? I don't eat it, but it is favourite food of my family. So, I have to know about it.

Hot Topics / Re: The least toxic (cooked) junk food.
« on: October 08, 2018, 02:29:48 am »
When I want to eat junk food lately I have a bowl of pinto beans. They may not be junk food; but  they seem to satisfy my cravings and are still a fairly clean food. I find that if I cook them for 3 or 4 hours they don't give me gas. I usually spice them up and pour coconut oil over them.

Are cooked Beans health wise better than cooked meat? While I cheat my raw paleo diet with cooked meat mostly.

Hot Topics / Re: The least toxic (cooked) junk food.
« on: October 08, 2018, 02:28:15 am »
Thank you people about the tips regarding chestnuts and beans.

What could be the Bread/Rice alternative?

Is there any type of rice which are healthy and not so much harming (like the one used in making Rice Cakes)?

Hot Topics / Re: The least toxic (cooked) junk food.
« on: October 07, 2018, 10:58:41 am »
(1) Should it be a cake, or simply "boiled Rice" are also the least toxic food?

(2) And should it be the Japanese  glutinous rice, or could it be any white rice like Basmati?

Or in simple words, what should I cook for my family who don't follow the raw paleo diet?

Palm lines are pseudoscience and more likely only a coincidence from having longer lines due to being more limber and folding your hands more from using them. My mentally ill next door neighbor boasts of having long lifelines but he also believes he is a super genius and talks directly to Donald Trump, giving him advise when it's only someone using it as a screen name. I've considered using the name myself and pranking him for a laugh but I'm not that kind of guy...

I also don't believe in Spiritual people telling about the FUTURE through palmistry.

But I am of FIRM opinion that one could still find a lot of things while observing the palm.

It is just like one could look at the healthy hairs or healthy skin or healthy smile  and can tell this person is healthy, similarly,  one could tell a lot of thing using the palm.

Same thing is about the tongue. Chinese ancient doctors are able to see lot of symptoms through the shape and colour of the tongue.

Off Topic / Palmistry: Changing of your palm lines due to Raw Paleo diet?
« on: September 28, 2018, 06:22:16 pm »
Have you noticed any change in your palm lines due to Raw Paleo diet?

I am not talking only about health line, but in General about whole changes in Palm lines and Palm structure.

General Discussion / Re: Spotting Good Quality Liver
« on: September 20, 2018, 03:02:09 am »
I get the frozen wild deer liver.
It has a lot of blood.
And it's taste is so much strong that I am unable to eat it.

Do you prefer grass fed liver or the wild liver taste wise?

... After exhausting the older animals from this farm, I have four young rams left to go

How old were those animals?

I can get 6 to 7 years old mother sheep (grass fed) very cheap. But their meat seems to be tougher. Is it ok?

Hot Topics / Re: Sweating: Why and how to control excess sweating?
« on: July 31, 2018, 03:02:47 am »
In my case, this problem of sweating goes long long back when I ate SAD. 
At moment I am eating no high meat, but still sweating.

I am sometimes washing it and some times not (while I am confused right from the beginning if I have to do it or not  :) )

OK, I wash meat pieces, but if it is ground meat, then I eat it without washing.

And I have also never tried washing Suet  :)

Chicken I don't eat.

So, do you wash your meat or not?

Hot Topics / Sweating: Why and how to control excess sweating?
« on: July 31, 2018, 01:57:37 am »
Problem is of Summer and Sweating

Why is it?

I drink 2-3 litres of water in summer, but somehow release 4-5 litre of water through sweating  :)

Any help?

General Discussion / Re: Bananas
« on: June 30, 2018, 11:31:06 am »
Oh no, not when they are really ripe and overripe. Ripe when their skin starts to have black spot, and overripe when it gets completely black and soft all over. One of the most delicious and nourishing fruit!

Iguana, are the plantains in the markets of Europe are of good enough quality to be eaten?

How long do they take to be ripen or over ripen? And do they go bad during this process and should be thrown away?

General Discussion / Re: Raw, untreated water phenomenon
« on: June 08, 2018, 04:09:45 am »
I started collecting my water from a nearby lake recently. Where do you fellows get your water? I can't imagine being the only one seeking out wild water. Nestle owns most the bottled water where I live and don't want them making money off me; lake water costs me no money. Lake water is more refreshing to me than tap, bottled, and even rainwater. With chlorine, asbestos, lead, dioxins, melamine, fluoride, and etc in the bottled and tap water yet people call it "clean". How deluded can people be?

What other options are left there if one is living in a big city?

What about simple water filtering systems like Brita.

Are they helpful or do they have negative effects?

Carnivorous / Zero Carb Approach / Re: Raw brain buying concern?
« on: May 26, 2018, 08:16:31 pm »
Don't you get bored eating same things again and again and again?

Personals / Re: Contacting Sv3rige
« on: May 23, 2018, 07:19:20 pm »
I would also like to mention that I extremely dislike bone broth, the taste is repulsive and it always sits heavy in my stomach. To get around the taste of cooked meat I first scrap the bones as clean as possible then place them in a crock pot with two cups of apple cider vinegar on low for about 24 hours. Then I strain off all the broth and rinse all the cooked meat from the bones, afterwards I put back the clean bones into the crock pot with spring water and two more cups of vinegar and leave it on warm for about three days.

This way all allows for much of the horrid taste of cooked meat to be discarded leaving a very soft, clean bone which can be eaten easily. I have recently started keeping the temp on low warm and doing a second rinse cycle to get an even cleaner taste and softer consistency. The large joints will turn into a honeycomb of delicious mineral goodness.

Derek, sometimes I feel I am little bit duffer.

May I ask you why you use "vinegar" if you discard the broth and don't drink it?

My understanding is this that people use vinegar so that the calcium comes out of the bone and lands into the broth, so that people can get it from the broth and they don't have to chew the bones for the calcium.

But in your case, you discard the broth and eat the bones. Then would it not be better to not to use the vinegar, so that the calcium stays in the bones when you eat them?

Personals / Re: Contacting Sv3rige
« on: May 19, 2018, 12:16:48 pm »
It seems that bones actually vastly exceed the Upper Intake Level of Calcium (2.5 grams) when consumed, even in amounts not considered that large (100 grams for example). Now, perhaps not all of it is getting absorbed, but it makes you think...

100 grams of bones would have anywhere from 13 to 23! grams of calcium. It  seems I was also wrong when I said it contained "only" a high phosphorus content. It turns out that is also huge (highest of any food?), at 6 to 10 grams per 100 grams. The tolerable Upper Intake Level of Phosphorus is only 4 grams, so again, it exceeds that.


But what about the lower limits?

How could we get calcium and phosphorous from organs and meat diet only?

Personals / Re: Contacting Sv3rige
« on: May 19, 2018, 03:22:49 am »
Regarding the bones:
Bones have an extremely high amount of calcium (highest of any food by far) in them, along with a high phosphorus content. The bone marrow within also has a high calcium content, containing as much as most dairy.

Did the inuits eat fish bones in their traditional diet?

According to the following scientific paper, the calcium from fish bones is absorbed easily by the humans.

Calcium from salmon and cod bone is well absorbed in young healthy men

I personally eat anywhere from 200-400 grams of fat, not sure how that compares to everyone else.

And how much grams of proteins are you consuming with 400 grams of fat?

Personals / Re: Contacting Sv3rige
« on: May 19, 2018, 02:57:39 am »
Thanks Van and PaganGoy.

How much fat is being suggested on this diet?

Personals / Re: Contacting Sv3rige
« on: May 18, 2018, 04:02:36 pm »
He's a 'follower' of AV.  AV said we can't hydrate with water, that animals don't need to or drink water...   Thus the milk and juice needs. Pretty hard to find fresh blood daily.   He also travels constantly,,, thus pretty hard to find good fats to go along with his steaks,, thus, in part, he's trading fat for carbs from the juice, as you'll notice the oranges he uses to 'make it taste better'.  Odd that he doesn't seem to remember the negative things he's said about vegs.  But then maybe he believes the plants' toxins are locked up in the pulp.   I do have the experience when I shredded and juiced broccoli stems that if I cut off the tough exterior and the shredded and sucked the juice, it was much tastier.  It makes sense if you think about the plants first line of defense being it's skin and that is where the concentration of pesticides are.    The tops of broccoli are abysmal by themselves....

Van: What are your final conclusions?

(1) Vegetable Juices:
Are the juices from carrots, reddish etc are hydrating and could be used?

(2) In Video, Derek showed that he makes the broths of bones for 3-4 days using little vinegar. After that he eats the bones for the minerals and he thinks it is absolutely necessary for those who do the raw meat diet.

Eat less carbohydrates and less calories, do not eat dairy, do intermittent fasting or fast for longer periods, reduce food palatability so you eat less. Although in general as long as your are not eating high carb and a massive amount of calories, you should be able to lose weight (if you are overweight) eating to satiation. Although that often depends on the person, some very easily gain weight and highly palatable foods make it much easier to gain weight. Nutrient dense foods (such as organ meats) are generally harder to eat much of, and therefore a better option to lose weight while eating enough vitamins/minerals. If you eat a larger amount of carbohydrates in a meal, you should also not eat fat in that same meal.

I would not recommend on losing weight if you are at a stable weight, and instead focus on your natural appetite. Another way to gain muscle and lose fat would be resistance training, although that would increase the amount of calories you would need to eat to build muscle (and protein, vitamins/minerals).


One question: I read one need at least 25 grams of organs per day.
My question is, what is the upper limit of the organs consumption?
And in my case, I have got hands only to high quality hearts (wild). I have no liver, no tongue or kidney etc. I have only wild heart and wild fat.

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