@Inger

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@thehadezb. I would recommend eating organic cranberries and blackcurrant. Plus nuts such as walnuts. Cranberries have many benefits, super low ph, very low sugar, high in iodine (for thyroid), help against parasites and much more. Walnuts are the most acidic nuts that I know of. If you don´t break down your food constipation can occcur easily, especially if you eat foods that are acidic and alkaline together since that messes up stomach acid, which is an issue if you have weak one. Or if you don´t produce enough bile (to break down your fats), which acts as a lubricant.

Blackcurrant or Yellow Bell pepper have a high Vitamin C count. There are others which are even higher. Liver is good too. Vitamin C can increase intestinal motility and increases WBC, which kills pathogens and parasites that can cause constipation. It is super important for immunity. You can also try Vitamin C liposomal instead of eating carbs. Sometimes eating more fat is not the answer. You need to look at other factors too. I solved my year long constipation issues by adding acidic nuts, berries, stopped dairy due to estrogen which inhibits proper function of gallbladder (for bile) and now again, anti-parasitic foods such as onion, pumpkin oil and pumpkin, cayenne pepper, ACV, oregano oil, but also black tea helps. There are so many things against parasites. Basically going low carb/keto and anti parasitic foods was key, adding fats did not matter that much. And I eat cooked foods btw. I also drink lots of distilled water, helps a lot against constipation. Almost solved my year long health problems. Energy finally went up. But one thing I learned through these years, eliminating pathogens/parasites/candida or fungal overgrowth is the key for good health. Parasites are not necessarily a bad thing, since some of them consume waste matter, but there are the ones that can make your health go downhill fast and it´s hard to recover from them once they got out of hand and keep on reproducing.

I see the image of my disease in your suggestions.
I have been suffering from gout problem, and thus my raw paleo has very little meat, and almost no organs. It consists of mainly vegetables.
It seems that I have severe constipation and I have got hanging belly due to the old stuff in my stomach.
I think I have a deficiency of Vitamin C. I cannot consume lemon or vinegar or soy sauce or vitamin C in any form while then I get a lot of pain in my lower back.  Pain is so severe that I had to stay in bed for days. That's why stopped consuming Vitamin C for the last many years, which probably finally resulted in gout problem.

I want to know more about your anti pathogens/parasites/candida diet. Do you have any more suggestions/information about it?

The problem is that the vegans are also trying to force their way of life on others on a legal front. There is Paul McCartney and his "Meatless Mondays" campaign which is claimed to be environmentally-friendly and where the idea is that school canteens and government canteens should all have no animal food available on Mondays. In fact, of course, modern agriculture as regards plants is in many ways as or more environmentally-damaging as raising animals.

Actually, it should not only be the concern of raw meat eaters, but the Meat Industry should fight against the vegans on a legal front, along with the cooked meat eaters.

Anyhow, I think that Meat Industry does not have such strong arguments against the Vegans and therefore meat industry would not be able to convince the masses against the vegans.

Only Raw Meat Eaters have more convincing arguments than the vegans. Thus only raw meat eaters could win the legal battle or mass convincing battle against vegans.

Moreover, I doubt that Sverige fought this case properly. He was absent from the court personally.

The only heavy argument from vegans was this that child was shocked to see people eating squirrel.

Counter argument is:


* Children also get shocked when one animal attacks another and kill it.
Therefore, children could not be banned from watching one animal killing the other, but children are taught to understand the nature in order to come out of this shock.

* Children also get shocked when they see any deer (or any animal) is shot by the hunter. Then should we also ban hunting?

* Children also get shocked when they see animals are slaughtered in the slaughter houses. So, should we also ban all the slaughter houses while they could shock the children?
No, but children are taught that many people consider meat as natural diet for humans and thus they have the RIGHT to slaughter animals for their consumption.

In the same way, if any child shocked to see people eating raw meat on the street, then children should be taught that it is their food and they have the right to eat it while they consider it natural diet for them.


Western Vegans VS Indian Vegans:

It seems that most of the western vegans are only against getting beefs from the cows. But they have no problem in getting MILK from them.

It is same with the Indian vegans.

It results in millions of stray cows on the streets of India, which are old enough to not give milk, but could also not be slaughtered due to the religion.

In West too, if old milk cows are not slaughtered, then there will be millions of old cows and no one would want to feed them as they would be useless.

But if vegans are ok with the slaughter of old milk cows, then they should also have no problem with the slaughter of cows for beef.

"The MAR.TU who know no grain.... The MAR.TU who know no house nor town, the boors of the mountains.... The MAR.TU who digs up truffles... who does not bend his knees (to cultivate the land), who eats raw meat, who has no house during his lifetime, who is not buried after death[.]"

Any proof?
Link?

Icelandic Kelp. Oh man what a difference! I hardly need any sleep. My teeth feel really clean and 100 percent of my back pain is gone. I feel like a teenager! Kelp must be what I've been missing.

I'm sure it has to be Icelandic kelp though as several years back I got some from Japan. It was giving me flu like symptoms and when I tested it with my Geiger counter it was well over double background radiation. The difference between Japanese and Icelandic kelp is like night and day!

How much Kelp powder are you consuming per day?
Do you take it with meat, or separately?

Mark Wiens is No. 1 food tourist on Youtube, and has been followed by
3.5 million people. He ate all type of dishes all over the world,
including raw meat dishes too, and he hold very high opinion about raw
meat dishes in Ethiopia and Thailand and other parts of the world.

Here are some samples of Amazing Amazing simply Amazing raw meat dishes.

Raw Meat and Organs eating in Ethiopia:
https://youtu.be/bjFJ0Pcgc8k?t=87


tere siga - raw meat in Ethopia:
https://youtu.be/35yussxyr2w?t=1557


Raw Beef in Thailand (Larb):
https://youtu.be/rFKk8i-Cp_s?t=803


Raw Buffalo meat with lot of Bile in Laos:
https://youtu.be/2nrpZ2HgWGo?t=382


Ethiopian Kitfo - Best RAW BEEF Ethiopian Food!
https://www.youtube.com/watch?v=xyDaVnScJe4


 BUFFALO STEAK TARTARE in Laos:
https://youtu.be/OKj4GAWzZZg?t=277


There are many more such mouth watering raw dishes, especially Raw
Fish on his channel.

Enjoy.

PS:
I believe this is one of the best way of presenting the culture of raw
meat to the world.
Perhaps someone good with video editing could collect all these raw
meat eating scenes from his different videos and combine them in one
single video.

How good/bad are the cooked chickpeas? I don't eat it, but it is favourite food of my family. So, I have to know about it.

Thank you people about the tips regarding chestnuts and beans.

What could be the Bread/Rice alternative?

Is there any type of rice which are healthy and not so much harming (like the one used in making Rice Cakes)?

Palm lines are pseudoscience and more likely only a coincidence from having longer lines due to being more limber and folding your hands more from using them. My mentally ill next door neighbor boasts of having long lifelines but he also believes he is a super genius and talks directly to Donald Trump, giving him advise when it's only someone using it as a screen name. I've considered using the name myself and pranking him for a laugh but I'm not that kind of guy...

I also don't believe in Spiritual people telling about the FUTURE through palmistry.

But I am of FIRM opinion that one could still find a lot of things while observing the palm.

It is just like one could look at the healthy hairs or healthy skin or healthy smile  and can tell this person is healthy, similarly,  one could tell a lot of thing using the palm.

Same thing is about the tongue. Chinese ancient doctors are able to see lot of symptoms through the shape and colour of the tongue.

I get the frozen wild deer liver.
It has a lot of blood.
And it's taste is so much strong that I am unable to eat it.

Do you prefer grass fed liver or the wild liver taste wise?

In my case, this problem of sweating goes long long back when I ate SAD. 
At moment I am eating no high meat, but still sweating.

Problem is of Summer and Sweating. 

Why is it?

I drink 2-3 litres of water in summer, but somehow release 4-5 litre of water through sweating 

Any help?