I made them this morning with garlic pepper cilantro and hot sauce. (Didn't need any salt as it was already in the hot sauce.) I think they would have been better with hot sauce and garlic only. Also they were kind of tough and chewy and needed to be in smaller slices to more or less swallow whole similar to eating oysters so next time I will run them whole through the food processor with my slicer attachment. I wish I'd left them in chunks big enough to fit in the food processor instead of slicing them for this. Even so I still liked them better than drinking them in a smoothie.

What to try next?

I am underweight and constantly hungry.
I tried to isolate the problem with HCL - i tried no protein diet and no fats- it is a disaster for me - i tried only fruits, then only starches like potatoes - i think they are worse than cooked meat. I decided to try fruits because i read about way diet and her claims that sugar moves intestines - but many people especially here in Europe have fructose malabsorption and eating fruits and some veggies is very bad idea - also honey.
Then i tried some raw fish called bacalhao - i think all raw fish is great but not easy to buy here - we have only frozen fish and when you defrost it nothing is left - 80% water and 20% meat. Yesterday i eat raw duck liver - it was disgusting but i eat it frozen - it was foye grass - so fatted liver from grain fed ducks - nothing to do with wild duck liver but this is what we have here.

You underestimate the sheer laziness of the human race.

Previously, we have had all sorts of people, including myself, argue for books/videos galore on the subject of RVAF diets, but most people are just too lazy to do anything. The one time I did something, a collaborator chose to "reword" everything I said etc. What we really need is an excellent charismatic, seemingly normal,  author, on the level of a Dr Atkins or a Dr Mercola, who is extremely photogenic and charismatic, and who churns out books and videos by the score.

Also, internet forums in general have slowed down or disappeared completely every since 2004. Sensible people recognise that real life is more important.....

In the 1970's I used to take dried raw glandulars, sometimes consuming an entire bottle of desiccated liver in just a few days. I am a big believer in raw glandular therapy but these days I can't afford to buy them in the quantities I want so I have been consuming raw glandular meat smoothies for the past several years. Liver, kidney, sweetbreads (thymus), tripe, heart and bull testicles. I've consumed them all in the past. I used to think that it was the bull testicles that were doing the most good and were the ones mostly responsible for raising my testosterone but recently I've been consuming liver and sweetbread smoothies only and they seem to be the ones that are doing the trick. I read that liver has the most vitamins and that the thymus is the gland that produces T cells. (I always thought it was the thyroid.) The thymus is the gland responsible for the immune system and is also believed to contribute to youth and vigor. (The thymus is largest during puberty and almost disapears when you reach the age of 50.)

I did 40 dips last week and 25 pullups the week before and the best part is I'm 60 years old and managed to get rid of my gray hair naturally. I don't know if it will cure your condition but am confident that it will definitely help and be the best thing you can do for yourself.

What I do is buy the meat in large quantities, take it home, slice it up thin and put it in plastic baggies in my freezer. Several times a day I take one out, whack it on the counter to break it up and dump it in my food processor to grind it up and slowly add water till it reaches the right smoothie consistency. I own a pretty good slicer so I can freeze the meat into blocks, take it out for an hour or two and slice it with my slicer while still slightly frozen. I don't bother with the liver anymore because they sell calves liver sliced and individually frozen already.

That is why I chose the intermediate, and I cook what I cannot eat! After all, our ancesters used fire for this purpose, and had no blender! I do a very long enough slow cooking with no boiling, to get stuff from bones and skin etc.

for how many days u did it?

I got really fresh mackerel yesterday. I had bought 3 fish. I thought I was going to cook them very slowly and little, but decided to try it raw while I was cleaning them. It was so good that I ate all the fish! Then I put the others in a jar with orange and lemon. Actually I ate 3 fish in 1 day. But not all raw, I still have soup today. I make the soup to remove all from the bones.

Is it ok to eat raw fish with no lemon/acid? Is raw fatty fish ok? How long can you keep it without getting the harmful stuff in non fresh fish?

I have  question about cleaning the fish, and what has to be removed. I removed what looked like stomach. It was very different from and terrestral animal and was a bit lost in the anatomy... How can I get explanations? Thanks

Greetings folks. A couple months back I posted on the forum that I was looking to have someone on my podcast, A Worldview Apart, to talk about raw food. Our own sabertooth (Derek Nance) stepped up, and a few weeks ago we had a great phone conversation. This became Episode 45: The Raw Paleo Diet, with Derek Nance. In addition to listening through this link, folks can also listen on iTunes, Stitcher, Google Play, and other podcast apps that draw RSS streams from these aggregators.

As folks know, Derek has been featured in a number of media pieces, including articles by Vice and Men's Health, and in the docuseries Million Ways to Live. Let me know what you think of the episode, once you have a chance to listen.

Cheers,

Eric

(1) Yes, but it will age quickly depending on the ambient temperature and humidity. Better with a fan in front.
(2) it varies according to the temperature, humidity and size of the chunks. In a fridge, 2-3 months. If the fridge is auto-defrosting, it generally needs a fan. If it is an old fridge with manual defrosting, the meat will become dry quickly and too hard to chew after some weeks, depending of the size of the chunks.

(3) When hung like this it is always aired!

back fat ground and melted at 100 F.   Nuts, like this seasons walnuts soaked for at least a day, leeks to feed your intestinal flora,