My Grassfed-beef sources caved in. Now they're only really sell very lean cuts & even the ground beef is 85-90%lean. I normally get chucks or shanks cause they have the most visible fat. seems like everytime I go they ran out, but has tons of chuck stew meat.
I don't think it's cutting it though. I'm getting ridiculous cravings for junk food I never ate even before RVAF (oreos,peanut butter/chocolate candy bars,french fries, cooked hamburgers). For the longest I thought my cravings were cause of a mineral deficiency. So I used raw cocoa beans to ward off the chocolate cravings. It helped with the chocolate cravings but now I'm craving fatty junk foods like twix & reeses pieces.
I think I'm lacking fat(like another poster suggested). So here is my strategy. I'm thinking of getting pricier cuts conventional beef (which comes out to the same price as the grass fed beef I normally buy $6-8/lb) with more visible fat, trying raw pork,egg yolks & maybe butter(I always loved the taste of butter & never had a problem with dairy except for to much raw milk)
My only reason for going with this strategy is because I might be moving soon(finished inspection on a house I bid,waiting for bank to accept my re-bid) So I really don't want to order anything online until I'm settled in as far as housing goes. (I'm pushing the bank to close ASAP)
I've recently added lamb & beef liver. The lamb was delicious. Had a very soft buttery taste to it. I will be including some weekly. I was never a liver fan. I threw it in a blender with 6 eggs & 1 strawberry. It tasted great. My goal is to just be able to tolerate the taste of liver with nothing else. Might try it tomorrow.