Author Topic: What rawpalaeo foods are you eating right now? (Read 529518 times)

KD · « **Reply #250 on:** August 07, 2010, 12:36:29 pm »

3 buffalo bones with fairly slim marrow
2 small buffalo 'cube stakes'

I tried ordering cubes so I could rip them apart easy at work, but they arrived pretty defrosted so, dinner. not bad.

I added just a bit of raw fermented sauerkraut, making it the most 'gourmet' meal I've had in some time.

raw-al · « **Reply #251 on:** August 07, 2010, 08:50:50 pm »

Quote from: TylerDurden on June 20, 2010, 01:26:40 am

some nectarines, some bananas, 1 wild hare carcass. Normally I'll only eat 1/2 or 2/3 of a raw wild hare but I'm leaving the country very soon so...

I'm going on an IF routine plus some whole-day fasting for some weeks.

What is IF ?

I always heard that wild rabbit is nutrition-free. That you can starve eating it. This was cooked of course but I am wondering what the difference is if it is raw?

TylerDurden · « **Reply #252 on:** August 07, 2010, 08:52:25 pm »

I never touch raw wild rabbit as there's too little flesh on the bones and it's more difficult to get off the bone as a result. Raw wild hare is much bigger so there's no issues re rabbit starvation. (Wild) Rabbit is not nutrition-free at all, it's just that if you eat a raw, zero-carb diet it is better to eat flesh from the larger animals, as anything rabbit-sized or less will have too little raw fat on it, and RZC diets need lots of raw animal fat as intake.

As for IF that stands for Intermittent Fasting:-

http://en.wikipedia.org/wiki/Intermittent_fasting

TylerDurden · « **Reply #253 on:** August 10, 2010, 05:23:03 pm »

Yesterday I had 20 raw scallops, 1 of the most delicious of RAF foods. Today I will be boring and have some raw grassfed lamb plus some organic, free-range chicken eggs(I generally prefer quail eggs or goose eggs but goose eggs are only available in April/May and quail eggs were out).

TylerDurden · « **Reply #254 on:** August 19, 2010, 10:41:49 pm »

Yesterday I had some raw, aged swordfish and some raw organic, free-range(unfertilised) raw eggs and some raw nectarines..

raw · « **Reply #255 on:** August 21, 2010, 08:15:00 am »

my three years old toddler eats raw soft shell turtle for diner. he's now 9 months straight raw paleo diet and his health is so vibrant!

Sitting Coyote · « **Reply #256 on:** August 21, 2010, 09:09:54 pm »

It is morning (a little after 9:00 am my time) and I'm eating a bowl of chopped venison with some grass-fed cow marrow added to fatten the dish up.

TylerDurden · « **Reply #257 on:** August 21, 2010, 11:59:07 pm »

I'm eating 1 kilo of raw prawns. I need to check into this issue as I suspect they are farmed. The only reason I eat such stuff is during those times when I have no immediate access to genuinely healthy raw foods so that I would rather eat raw prawns than a Big Mac or too much raw fruit.

TylerDurden · « **Reply #258 on:** August 26, 2010, 11:10:14 pm »

I'm finishing off my raw lamb. I'll soon be eating raw wild hare carcasses in the next few days - plus some watermelon, perhaps.

Cinna · « **Reply #259 on:** September 06, 2010, 03:45:22 pm »

Local pastured ground beef with raw rosemary-garlic butter (organic) - super good. The fresh rosemary came from my bff's garden. <D - ooh, I meant to make a heart and I made an ice cream cone. I've never made an ice cream cone, so... I'm going to leave it there.

goodsamaritan · « **Reply #260 on:** September 06, 2010, 03:47:08 pm »

bff?

I just tried raw red grouper for the first time for lunch.
My Japanese client said those were good as sashimi.

Cinna · « **Reply #261 on:** September 06, 2010, 04:36:25 pm »

Quote from: goodsamaritan on September 06, 2010, 03:47:08 pm

bff?

BFF - "best friend forever"

BFFs - "best friends forever"

GF - "grass-fed" or "girlfriend"

TylerDurden · « **Reply #262 on:** September 12, 2010, 08:23:08 pm »

I had 15 raw scallops, some raw turkey breast-fillets and some raw lamb. I usually eat far more on the day I buy my raw foods(I buy raw meats usually once every fortnight), and then eat less as the fortnight progresses.

yon yonson · « **Reply #263 on:** September 28, 2010, 02:04:54 am »

just ate some wild boar, venison, goat brain, beef kidney, and beef suet, raw bone meal. good lunch. i found a hunter last week who sold me the wild boar and venison. really good stuff. the wild boar tastes a little smoky. delicious

Hannibal · « **Reply #264 on:** October 04, 2010, 02:56:39 pm »

10 egg yolks - 8 chicken and 2 duck ones.
Here I'm devouring duck one

-

klowcarb · « **Reply #265 on:** October 05, 2010, 08:26:35 am »

Today I am having:

Pre gym:

4 hardboiled eggs
28 grams Kerrygold butter

Tonight:

1.14 lb. ground 90/10 buffalo
5 eggs
3 egg yolks
34 grams Kerrygold butter.

goodsamaritan · « **Reply #266 on:** October 05, 2010, 08:36:45 am »

why hard boiled eggs?

yuli · « **Reply #267 on:** October 05, 2010, 09:31:04 am »

I love eggs sunny side up...it's the only thing I still eat regularly non raw (well half raw because I make carefully it so just the whites are cooked)...
Besides good raw meat and yummi salmon sashimi, there is nothing more satisfying to me then some sunny side up eggs made in a crap-load of pure goat butter, mmmm. I eat the eggs this way about twice a week, the rest of the time I just eat the egg yolks raw and ditch the whites altogether...
I just HATE raw egg whites, they are SLIMY, I don't like eating pure slime, plus they have NO flavor, plain flavorless slime, wtf...I LOVE raw animal foods like meats and fats and organs but I don't think I'll EVER like raw egg whites, no matter how long I eat RAF

Today I ate a little weirdly, about a pound of lean raw grassfed beef chunks, yummy
Alternating with a bunch of raw macadamias and pistachios, mmm
I had a crisp red apple for breakfast...
And tonight, because I read about eggs and now I want it - I am gonna make 4 sunny-side up in lots of goat butter, mmmmmm

klowcarb · « **Reply #268 on:** October 06, 2010, 08:42:13 am »

Quote from: goodsamaritan on October 05, 2010, 08:36:45 am

why hard boiled eggs?

I love hard boiled eggs, and I can carry these plus the butter in a pre-measured container to work, and eat before I lift.

TylerDurden · « **Reply #269 on:** October 06, 2010, 01:50:43 pm »

Err, this thread is really meant for mentioning only rawpalaeo foods, IMO. Butter is hardly palaeo, and wasn't that Kerrykirk butter also pasteurised, albeit lightly?

The way I see it, I could similiarly post here about my social occasions with non-RVAFers re drinking sage tea or eating Treznewski(a type of foreign sandwich) but I doubt people would be interested, here.

Hannibal · « **Reply #270 on:** October 06, 2010, 02:11:37 pm »

Quote from: TylerDurden on October 06, 2010, 01:50:43 pm

Err, this thread is really meant for mentioning only rawpalaeo foods, IMO.

That's right

goodsamaritan · « **Reply #271 on:** October 06, 2010, 02:21:49 pm »

eating guavas.

klowcarb · « **Reply #272 on:** October 07, 2010, 07:54:14 am »

I eat Zero Carb, with a focus on raw, but ZC first. I do understand the position of the forum, though, even though I'll eat butter that's been pissed on before I eat a raw banana.

goodsamaritan · « **Reply #273 on:** October 07, 2010, 09:12:41 am »

calamansi juice with raw honey upon waking up.
I felt like it.

Then durian for breakfast.

yon yonson · « **Reply #274 on:** October 07, 2010, 09:24:23 am »

dinner: bison tongue, bison marrow, deer meat, raw bone meal. i've also been eating as much connective tissue, cartilage, tendons, and soft bones as i can. i think it could be a big mistake not to in the long term. i have no evidence, but it would make sense that we should eat every part of an animal we can to get total nutrition. there's lots of bits of tendons and stuff attached to the marrow bones i get.

News:

Author Topic: What rawpalaeo foods are you eating right now? (Read 529518 times)