i haven't found a raw paleo carb source yet that i can digest without problems. in fact, they go through me exactly as they went in

.. and it's painful, so i don't eat them presently. it's not a carb thing exactly though. i know i can't eat cooked chicken nor cooked egg whites. raw egg yolks are okay if i eat a couple a month or something, but they make everything go thru me kinda fast too.
i think we all have to find our own way to balance our bodies out, and so we all have somewhat different approaches within paleo to achieving that.
i went to dropping carbs pretty much overnite, and wow! what a difference that made for me!! i thought it could not possibly be heathy, did some internet searches, and that's how i found this forum. i'm not the only one. i never had any adaptation phase or fatigue or anything other negative or positive (i still sleep the same hours, etc).. i just eat and don't have stomach problems so life is grand

i do so hope though, that i am correcting for some imbalance and that i can eat carbs again... soon! i love fresh fruits!!!.. and salads!! i've been about 1.5 years, and still no luck yet.