Charlie4444 you sound like a spoiled rich kid.
What do you want, the elixir of life? It doesn't exist.

Still trying to heal up the stomach and cannot break down the cellulose in raw vegetables.

It's not only you, no one can break down cellulose...

Thanks, what is your source for that? What counts is what's actually absorbed by the body. Are those percentages regarding content? If so, then unless the conversion rate is 100%, the butyrate actually absorbed would be lower.

My source is "Dr. John H. CUMMINGS: The Large Intestine in Nutrition and Disease"

Around 95% of the SCFAs produced in the colon are absorbed. Of the produced butyrate, 80% is used by the cells of the colon itself. Did you see the table I posted? You have the conversion rates for starch and pectin there. You'll find some more in the above reference.

No matter how wonderful this butyric acid, I wouldn't go crazy on fiber. There are extremists like Ray Peat who would probably drink antibiotics to kill any bacteria in the digestive tract.. while he's quite crazy, he does have a point: besides the SCFAs, you get a bunch of toxins and gases as byproducts; I'm not sure how good they are in larger doses.

The only aforementioned gland I've eaten fairly consistently would be liver and I definitely feel better and has given me substantial endurance and recovery from heavy training in the gym. I have yet to try raw rocky mountain oysters, but I would like to if I can procure a source.

I have similar experience with liver. There's some unknown factor in raw liver, which increases endurance; there have been experiments with mice left swimming to death, and those that ate liver beforehand went on swimming for more than two hours vs. those on normal diet or normal diet + vitamin pills that survived only around 10 minutes.

I never wrote that we shouldn’t eat sea salt from evaporated seawater.  l)I don’t see any problem in eating sea salt, sea crystals or Himalayan salt, for example. 

Sorry, I misunderstood your post
Eating salt by itself is not pleasant at all. Only way to eat salt by itself is then to put some in a glass of water and drink as much as you feel like?

Sure, it is probably less of an artifice, but still is. Why not drink sea water or eat seaweeds instead, for example ? This way, the right amount of salt will be instinctively precisely regulated, something you don’t get when you mix salt with other foodstuff, which overrides the instinctive regulation both for salt and for the particular foodstuff. Negative effects very often shows up years or decades latter in live, most of the times too late.   

So where do I find this seaweeds and sea water? I don't live near the coast.
I mean you're being really extreme regarding processing here.
Whether I drink sea water or eat similar amount of salt that comes from that same sea water where the water has evaporated under the sun..
You can push to be "in tune with your instincts", but obviously in some cases it can be dangerous, e.g. "I'm away from salty foods or waters but I won't eat salt as it will override my instincts".

I don't know why milk is so low in Mg.

Because babies need to grow bones, and bones are pretty much all calcium/phosphate? Mg is less than 1% of the bone..

It's an essential mineral, and the RDA is similar to potassium, 2-3 grams/day. It's not good when you get them out of balance, e.g. a lot of potassium and little salt, or the other way around.
It's really hard to get enough sodium through diet alone, especially raw diet.
There's nothing wrong then with "supplementing" a bit here and there on your meat..

it means it's hot in your room

Woah, when I plotted this:

1 watermelon 20lb
1/2 head of celery
3000 calories of bananas – a box full
sultanas approx 1/2 cup
citrus – oranges, 15 lbs

it turned out to 9300 calories: 150g protein, 2350g carbs, 35g fat!
And still some of the essential amino acids barely cover the minimum requirements, like methionine, leucine and tyrosine. Who know how much the protein needs go up when you have 300g of fiber going through you..
B12/D is 0, vitamin K is near 0, the rest is through the roof. Choline (very important for brain and liver health) is likely 0 too.

The calorie gossip in 801010 circles is another absurdity in Doug Grahams underworld. His followers often eat more than 3000 kcal per day and still detoriate and look emaciated. That alone simply shows that something is completely wrong.

On a well balanced raw paleo diet with healthy animals foods you don't need thousands of calories per day. Tsss...

Löwenherz

It's mainly lack of protein on that diet that's causing problems.. you need A LOT of fruit to get enough complete protein. Apparently more than what 3-4000 calories of fruit provide. And then if you don't exercise all the extra sugar will just drive you crazy.

I'm around 100-200 I think, on the higher end when I'm more active.