Health / Re: Mucus, biofilm and yeast
« on: July 05, 2019, 03:55:45 am »I recently did a liver and gallbladder flush according to Andreas Moritz https://www.academia.edu/35286564/The_Amazing_Liver_And_Gallbladder_Flush_By_Andreas_Moritz.pdf since I wanted to know if I have gallstones, and I had. However after that flush (which involved an enema in case u don´t go to the toilet before the flush) I had a harder time digesting fats since you flush out all the bile as well, so it will take some days until the bile up again, which is important if ur on carnivore.
You could try that, many people sorted out their fatigue and other digestive issues by getting rid of the gallstones and kidney stones. But I think that after your raw carnivore diet you shouldn´t have any, so there is something else wrong. The only way to find out IMO is to do an MRI, like that you get a clear picture. You will get radiated but whatever.
If your stomach acid is low, then IMO your stomach environment is too alkaline to digest the foods. That happened to me due to my previous plant based days. Thanks to that I still have an issue digesting acidic foods. A cooked carnivore diet helped a lot to finally digest meats again, but back then I had dairy with it, and dairy has estrogen which makes the gallbladder malfunction (if you have issues with it), that and cortisol (stress) including carbs.
Another thing that you might have, as you mentioned, is fungus and yeast overgrowth and something like candida. I battled a lot with that and I believe that a zero carb carnivore approach is the best way to fight it. That including fasting. I recently read about a guy which had similar troubles, even worse, and he recommends a 36 hour dry fast so that your cells can press out the toxins/pathogens that they have stored in them. Your body cannot do this in a humid environment (when you drink water, especially the wrong type like alkaline hard mineral water that is full of inorganic materials) that these toxins thrive on.
Lastly I would look at your water intake. I was experimenting with different kinds of waters for many years, and I found that mineral waters, naturally sparkling, plastic or glass bottled, and even filtered water from a berkey filter cause big issues. Their alkalinity kills my stomach acid, to the point that when I wake up in the morning and drink water, I am no longer hungry and I get bloated. So I bought myself a water distiller to have clean slightly acidic water. That helps a bit but I am still not where I should be. I am thinking to manually carbonate the distilled water, I also read that drinking it ice cold can actually relieve these symptoms. My intake on this is that the parasites/fungus/bacteria or whatever like a warm environment. So whenever you drink something warm and you have low HCI, they come to life and diminish the acidity in your stomach, but if you drink something cold or very acidic (like sparkling water), they die or can´t do as much harm. I can vouch for the sparkling water, as every time I used to drink it, i could puke up worms easily. There is one thing that always helped though. When I was bloated, my food wasn´t digested or I couldn´t sleep red wine always helps, the acidic grapes like syrah or carbernet sauvignon. Nothing helps better than that. It´s incredible. Red wine has digestive enzymes, can kill parasites, helps the liver (if drunken in moderation). I tried a shitload of things, and that always helps the most if all fails. A glass before going to bed in case you have indigestion, helps wonders and makes me sleep much deeper and better. Anyway, I would recommend a dry fast to kill as many parasites/pathogens/candida as possible, it also seems that there is a connection with mercury, somehow they hold on to it for survival.