Journals / Re: 6 Month Zero Carb Experiment
« on: June 27, 2010, 12:24:35 am »so actionhero, whats your perfect diet day-to-day so far?
There's no such thing as perfect diet, it changes as the body extracts specific nutrients for specific needs. But right now I drink less raw eggs (6-8) and eat more lean meat. Bone marrow I eat twice a week, it's too potent to eat it daily right now. Very fatty ground beef is also often on the menu. Things to try in the near future are brain, liver, fresh blood and high meat.
So because you think this is happening to you you think it is what happens to everybody? Other people on ZC have posted about chunks of undigested fat in stools etc...
That's their problem, I can only report what I'm going through and noticing on ZC.