My partner and I also had leg cramps when we started the diet. My wife grabbed some Mg suppliments for it but I didnt take them, both of our leg cramps went away after a little while, I think it just has something to do with something your body eventually adjusts to.. kind of like how your body will adapt to high/low salt.

They were usually in the morning, where when you wake up and do your yawn/stretch thing, when we would extend our legs down it was like *yaaaawwn---AAAHH!!! MY CALVES!!!" and then it would go away haha.

haha, he had to be fucking with her.. there is NO WAY that you would offer somebody who is OPPOSED to a raw diet HIGH MEAT!! (he says 'we're going to take the high meat, and we're going to go outside")

Hahaha

Too bad they didn't look very healthy.

I have a piece of fish here (pacific snapper) that has an obvious worm like parasite curled up in its flesh.
I think that its ok to just eat around it and ive already had some but mabye this worm will eat its way through my stomach and crawl through my spine sucking my vital spine-juice all the way up to my brain where it makes a nest and a family of little worms will eat my brains slowly over the course of a few weeks.. OH GOD!!! TELL ME IM GOING TO SURVIVE THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


 

I just cut my meat into strips and sew it onto some jute string, then i tie it to the roof and let it hang a week.. no electricity necessary

Herbivores I dont have much of an issue with since i eat them all the time. Im more wondering about eating omnivorous and carnivorous animals like raccoons.. Can you 'eat' rabies? haha  or trichinosis in wild animals (im not scared to eat pork raw anymore haha)

I am going to be making some pemmican for shits and giggles.. I was wondering if there was a reason you couldnt grind the meat and spread it on something mesh-y to dry out?  I would imagine that it would be easier to powder this way but thought I would ask first.

Chalk.

My wife and I did a little experiment this last week.
After doing a 'hardcore' meat-only diet for over four months we were getting some candy cravings. Its the end of summer now and I said 'screw it, just go and get an ice-cream if you want one that bad.. you only live once' So we went out and treated ourselves to an ice-cream.. No big deal..

Sugar is a terrible drug. One taste and its all you can think about. So over the next few days we had mabye 4 scoops of ice-cream and some (quality) chocolate.
Observations..
(a) Your mouth feels like crap
(b) Your stomach feels like crap
(c) Your mood changes (less calm)
(d) I got my 'itch' back (not bad, but i notice because i havent had it in months)
(e) Your heart feels like crap
(f) You feel dirty, I bathe like every few weeks, after eating crap i felt so grody from i guess my body sweating out all that poison
(g) a few other small things i cant remember.

Ok, so my family is having turkey dinner and i go 'shit, im trashing myself why not have turkey dinner'
So i grab myself a plate of cooked turkey, a potato, cranberry sauce and whatever else was there (skipped the beans and veggies)
Observations...
(a) I put this cooked turkey in my mouth and just start laughing.. 'Oh my god, i cant believe people actually EAT this stuff!' haha. cranberry sauce and gravy? you're god damn right you need that stuff just to be able to swallow that DRY DRY DRY meat.
(b) You get so full and your stomach bloats and I go 'ah yes, i remember this sensation.. its the sensation of being full after a meal... I do not like this sensation.
(c) A few hours later im not feeling all that great and a migrane develops.. I used to get migranes a lot and havent had one in such a long time. I never knew really what they were from, i always figured overheating or breathing in smoke/chemical smells but now i wonder if they were also food related.
(d) It just sits in your stomach doing nothing.. I wake up at like 4am and throw it up.

Final experiment we decide to eat what 6 months ago we would have called a 'Healthy Meal'. I cook up some quinoa and some of my fresh picked garden tomatoes, zucchini, some other stuff out of my garden that i cant remmeber and a cob of local corn. I cook this up and have it for dinner.
Observations...
(a) your stomach bloats
(b) It sat in our stomach for what seemed like close to 12 hours.
(c) It messes up your internal sausages and makes you constipated
(d) You crap some of it out undigested
(e) Your shit stinks
(f) You fart and burp
(g) You just plain do not feel as good as you do when eating a meat diet. Id say we felt only 65% as good as we usually do just eating meat.

This is what both my wife and I experienced, the same symptoms from eating. She has thyroid/adrenal problems and I was perfectly healthy with no problems when we started a carnivorous diet.

We're pretty much done with anything that isnt meat after these experiments.  We feel that anything that isnt meat truly is 'starvation food' because we sure as shit arent eating it again unless we're starving haha.

I figured that you have to piss after eating a lot of meat beause its what, 80% water or something like that?

I get them fresh when i want some, Since nobody else wants them i can get them whenever i want.  They're like scallops to me except the skin covering the testicle is VERY tough.. Use a sharp knife and cut them into smaller pieces and i usually just bolt them down. I havnet noticed my genitles swelling to mammoth proportions though so don't get your hopes up.. haha

I use mason jars and bison heart. Chunk up the heart and fill the jar half full. I leave mine on the bench and air it out once a day (although i forget to some days). If you're worried about fly eggs (which i havent had a problem with yet) then put some wax paper or something elastic banded around the lid. It only takes a few days and its starting to get pretty high. I like this way because i (a) dont have a fridge (b) it only takes a few days instead of a month.

Miles, for the love of god, do NOT microwave your meat! holy smokes, if you're doing this diet for health then why would you go and zap all the 'good shit' out of your meat?
I think that if you're eating a healthy (at least mostly) carnivorous diet stuff like tapeworms probobly wouldnt do too well in your intestines since there wouldnt be much for them to eat?
Fresh is best, i would rather let my meat sit in the fridge for four weeks and eat it high than freeze it..

this is all just gut instinct, take it for what its worth.

Holy smokes.. heres how you do it..

1) cut chunk of meat
2) mash in teeth until it feels like you can swallow it
3) swallow

Ive also started trying out eating my chicken bones and so far ive not noticed any undigested bones in my stool.
Ill see bits of left-over fat but i assume that its like a waste material, kind of like when you render fat and the liquid comes out but there is the crackle left.