http://rawreconstruction.com

Please please Please please someone help me find some around here!

Okay guys Ive been off of regular garbage food for almost 3 months now. Its been the answer to every question Ive had.

Recently (I moved to another province), my stomach got weird again. Bloated and uncomfortable, I get fatigued and grumpy, my skin breaks out. Ive cheated once with one small butter tart (I was feeling pretty pissed off at my health). The water weight remains. I cant even eat fruit or vegetables these days without blowing up and breaking out.

Pure raw meat only.

My research has lead me to believe that it's the fibre doing it to me, fibre and sugar. Because I was on so many antibiotics after my accident, all of my good bacteria died. I have had stomach problems ever since because I have been absolutely nourishing the bad bacteria with fibre and sugar. Sugar from fruit etc. Why fibre, I dont eat any wheat or its alternatives? Vegetables have minimal to no sugar, but are full of fibre. It would make sense if thats why I feel bad after a salad. I have recently started the meat only thing, doing very well. My stomach feels good again. As soon as my stomach rebuilds a good amount of the right bacteria, Ill reintroduce fruit and veggies.

Anyone have any words of wisdom?
Any suggestions? Im not sure about much, society unfortunately doesnt seem to understand the world around it. Im just doing what my body tells me to, I think.

My boyfriend and I have noticed that our eyes are often bloodshot. We started raw paleo just under a month ago. We are pretty concerned, because it just doesnt make sense as far as we know. What causes this?

Today after eating 3 raw egg yolks for breakfast and some raw scallops later on, I began getting very bloated. Now the bloating is ridiculous and Im SO uncomfortable. I feel awful. So irritable and angry. What am I doing wrong?

So I have found the 'starch diet' online while browsing. It has reviews that all talk about weight-loss and feeling good. Whats going on? 

Please tell me this is as insane as I think it is.

Theyre saying not to eat meat.. for the rest of your life.. ......

If I eat a normal sized serving of any vegetable so far, I get exhausted. I used to get that kind of tired when I ate anything, anything the american diet consists of. I can eat seaweed and be fine so far. Just not too much, I ate a bunch of it and got really bloated and tired. Starches were really bad. I dont even try with those. When I eat any fruit other than berries, so far, I get really bloated. I really hate being bloated. It makes me look and feel horrible. Berries dont seem to bother me. Does this make sense? Or am just looking at this all wrong?

Ive got my first raw steaks here, they were thawed in the fridge. They are grass-fed and local to BC, thats where I am. No hormones or anything. How do I eat them? Wash them? Etc

I purchased some grass-fed beef that was raised here in british columbia, it is not certified organic. Is this okay?

I was in a car accident in august 2010. I suffered many injuries, but the seemingly least important one has turned out to be the reason for my suffering. A ruptured spleen. I was instantly put into an induced coma at the time of the rupture, so it healed on its own and was not removed. I figured out (without the help of ANYONE unfortunately) that bladder problems and digestive problems are linked directly to a weak spleen. Does anyone know how I could help my spleen, if its even possible?

Over the past 2 years or so, I have accumulated a good amount of water weight. Its all gloriously located, right around my abdomen. I am aware that it has been caused by stress, but Im wondering if there are other factors? Also, what can I do to quickly get rid of it? I have been trying to start eating primarily raw meat for a while now, I just havent really had the opportunity. Basically, Im hoping to hear that once I finally get eating raw meat, my problems will begin to quickly fade.

I was reading about raw pet food, and it was said that salmonella is not a concern. They said that salmonella has even been found in commercial pet foods. So animals can eat raw meat with zero concern, but we cant? Or is there a way that we can? I want to know what I actually have to bother myself with worrying about. Someone please ease my anxiety and fear haha