Well, as most of you know, I haven't been around much the past few weeks because, quite frankly, I've gone pretty wayward re my diet regimen. I feel I should come clean to you all as to my small downfall because I don't want to be hypocritical. God I feel like dog sh*t right now. The addictive power of cooked food is undeniable. I was doing so well!
Along the way, I've been trying to fight back by keeping raw food in my diet as well which is what has been keeping me afloat but I've basically been giving in to almost every little temptation that comes my way, even alcohol. I feel so weak.
In any case, I will never give up my path to radiant health and will continue to pick myself back up and brush myself off. I completely believe in the RAF diet and will regain everything I've lost in these few short weeks. It'll probably take me at least a month to feel good again but, damnit, feel good I will. I've felt like I've lost a lot! Man, health is so delicate.
I know you all will understand because you're a pretty smart bunch. Thanks.