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Messages - Inger

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176
Journals / Re: Inger's healing journey
« on: August 06, 2014, 02:49:39 am »
Oh lala..... I was at that favorite beach of mine today - with the lambs on it... and picked 85 oysters..! Against the law  -X but i could not resist... They look way different than the ones i get at the shop so i thought there was none... then i started searching... and found some - and then some... and in the end there were so many but I had to stop collecting because my bag was about to burst :eek:
70 was pretty small and 15 pretty big
I just had a mackerel head smoothie and the mackerel meat from 2 mackerels as cevice and then raw nuts and 4 tiny oysters. They were very creamy and good!!! But i cut me pretty bad at the first one with my oyster knife, very hard to open that tiny bastard! My blood looked very nice and bright read and thin so I must have had enuf water tho ;)

It was so much fun to walk on the sea floor looking for the beauties - the funniest thing ever :) :) :)

Many people have warned me it is dangerous to eat the oysters now as it is so warm, i need to wait for the fall. But I just cannot wait. If I get sick in my stomach it is not so bad, that way I will save some money for food I think! I have never got sick from an oyster yet so sometimes I need to try that too

- - - - -

Well, I washed the oysters.... and ate one of the biggies too... oh man it was so crazy creamy!!!!
Look how big the biggest are, almost as big as a coconut! But there are way more smaller tho.. very small! But they have surprisingly much meat even if they are clearly babies.....
The oysters on the left are not even half of what is still laying unwashed outside the picture



I cannot believe how beautiful they are, everyone is so different
I am so totally proud... I have finally found my oyster paradise :) :) :) :) :)




I know you never have to give up! Always keep searching! And you will get what you look for :)
Biggest secret in life :) :) :)

You just need to know what you want, so you know where to look

177
Health / Re: Help me! Heal me! (Ulcerative Colitis)
« on: August 05, 2014, 03:58:39 pm »
Thirteen,
 here is an EMF rx for you, lots of great info what to do

http://jackkruse.com/emf-rx-the-top-ten-emf-faqs/

178
Health / Re: Help me! Heal me! (Ulcerative Colitis)
« on: August 05, 2014, 03:45:21 pm »
I lived most of my life in a rather big city (Lausanne) from childhood to 2007. What mattered me was the air pollution, noise and traffic congestions.

Of course, living in crowded, polluted and congested town is detrimental. To know what the health improvement of for example what you sister experienced is really due, every possible cause should be isolated and removed one by one. Of course, this ain’t possible… so you can’t know if it’s due to a better air quality, less stress, less noise, less EMFs or even psychological/placebo factors.   


Francois,
year 2007 is very very different from 2014.
The non native EMF in cities and their surroundings had increased dramatically - more than you can ever imagine, since then, and it continues to do so every year

I am not going to talk to you about this issue anymore before you have read the book

Going somewhere; Truth about a Life in Science
 by Andrew Marino

http://www.amazon.com/Going-Somewhere-Truth-about-Science/dp/0981854915

To get a picture, go and watch, say, Hamburg, on this map. It will show you the antennas....... and how many here are - way more than 1000 just in Hamburg City.
do you really think this is good for us?

http://www.handymasten.com/#

When the government of Germany even agree children that live near antennas get more leukemia... and many others health issues too
how can this be good for life? And now that everyone has smart phones... with wifi on 24/7..... even carrying them in their pockets all day long.... spending endless hours in front of the computer... on facebook..etc....
Because you do not have this issue, do not means it does not exist.
I would say it is the biggest single health destroyer today. That is why I will never stop pointing to it. Because close to no one does.
It is not all about the food.

 :-*

179
Hot Topics / Re: Hybridized Fruits
« on: August 05, 2014, 03:38:50 pm »
do you guys have a list of fruits you completely avoid? im talking about ones from the supermarket(whole foods). I currently dont have access to wild fruits.

Check out which one has a high fructose content. Avoid them. Choose the one with more glucose instead.
The more cultivated ones tend to have more fructose too.

Like, papaya, figs, plums, berries, pomegranate... etc

Choose the one with stone/kernels - the more the better! Also a sign of less cultivated / more natural stuff

Always choose organic, and ripe

I do still recommend from my heart, if you have health issues - avoid fruits
I know Francois hate me for this  >D - but i stand by it

180
Health / Re: Help me! Heal me! (Ulcerative Colitis)
« on: August 05, 2014, 03:30:48 pm »

I live in New Jersey--it's densely populated.  Very close to NYC, too--I routinely visit the city.  I live on a ground level apartment.  Not sure what I can do to counteract this...

I've been drinking at least 2 liters of spring water a day.

I seize every possible opportunity to go "sunwalking"--spending lots of time walking with as much skin exposed to the sun as possible.  Going to a nude beach is on my bucketlist...

My level of sleep is not where I'd like it to be...but I've been aiming for at least six hours of quality sleep per night.

I've been doing this for a few years now...it does make things go much more...smoothly...  ;)

Are you also recommending supplementation?



New York and its surroundings are EMF hell to be honest.

You can start with checking out on maps on the internet where celltowers are located close to you
do you get wifi signals at your place? Do you use wifi yourself?

Start with going wired - with everything. Ditch everything wireless in your house. There are always wired options!

Shut off your cellphones at night, and when you have them on, keep them as far away from your body as you can. Talk only on speaker and as little as you can.

Cut the breaker in your bedroom, remove all electronics from it too. Bedroom is for sleep (and sex  ;)) only

Avoid artificial light after sunset, use candles instead! Will help you sleep. Use f.lux on your computer - avoid blue light as much as you can.

2 liters of water is not much, I drink around 4 liter / day.. and I am a woman 165 cm / 54 kg
The non native EMF is dehydrating... that is why we need way more water then we would out in the wild
If you drink it ice cold it is even better!
Cold helps to when in a high EMF environment, it helps mitigate the damage. Try to keepit as cold as you can in your home, and take cold showers/baths.. use as little clothes as possible, just stay cool   ;)

You might have to move to regain full health  if your area is bad regarding non native EMF - I moved too, just 3 weeks ago.

Nope, I generally do not believe in supplements. You need the real package with DHA, not fish oils. It seriously is a huge difference.

I have been visiting the nude beaches around here too, love it  :)
but more than anything i love the tiny tiny lake 10 minutes bike ride from here - I can tan there nude just alone - and it has very poor to zero cellphone connection too, i feel so amazing when I am there!  :)  :)  :)

181
Health / Re: Help me! Heal me! (Ulcerative Colitis)
« on: August 05, 2014, 03:20:21 pm »
Instead of bone broths, eat the connective tissue and take care to eat the whole animal as much as you can. Eating only the muscle meat is a big mistake

you want the stuff with much collagen in it. Raw heart is great too, more collagen than just the muscles (even if it is sort of a muscle too).

try high meat too, very easy to make, and very good for the gut!

182
Hot Topics / Re: Hybridized Fruits
« on: August 05, 2014, 03:25:35 am »
You are right about that it is all about context.
But people usually do not want to see the context, and then they get hurt. Like I did. I lived in a country where no Cempedac could ever grow, way too little sun and cold too. But still i ate it. So it hurt me.

I am all for eating wild fruits when they grow in season... except.. if you live a unnatural life in a city and get no sun and grounding. Then I would stay away from sugar no mater what - even if they grow right outside your window.

That is how important sun is for us.... and nature...

Cultivated fruits still have a way higher sugar content than their wild ancestors. Just take the difference between a wild durian and a cultivated. The difference it pretty darn big! Cause I have had both.... don't get me started about other fruits.... banana.. wild and cultivated.. big difference


183
Health / Re: Help me! Heal me! (Ulcerative Colitis)
« on: August 05, 2014, 03:09:30 am »
Francois,
i think you do not believe in it because you do not have that issue where you live.
You live on the countryside, right? Or at least lived?
I think you just do not know how bad the EMF situation has gotten in the cities (especially in Scandinavia, USA and Canada i guess) and around them just the last couple of years.
It is fun, you are all about natural eating but do not want to realize, non native radiation is very unnatural too... maybe because some can handle it pretty well... and some do not - and get sick.

My sister had bad diarrhea for a long time, she went to the doctor many times and they could not help. She tried to change her diet too, quit gluten etc. it did not help either. I always told her, you need to move... to the countryside
Then they moved a few weeks ago, from a place in the city where she got bathed in many wifi signals day and night from all the neighbors.. 4G.... every tech comfort you can wish..... to a place with almost no cellphone coverage at all, very remote.
From the first day on at the new place, her diarrhea disappeared.
She has husband and 3 kids that suffer from ADHD. They all feel so much better at the new place. Behavior is improved, moods are better, sleep is better...

I want you to go into a big city and live there for a few weeks or months or years. Eating all that fruit.
Lets see if you mind changes  ;)

I have read about this deeply in theory too - why it happens but that is something you will have to read about yourself, if you are interested.

184
Hot Topics / Re: Hybridized Fruits
« on: August 05, 2014, 12:35:03 am »
yeah. That is why I do not eat fruit at all anymore. If, I only do the wild stuff. I am a huge fan of wild foods anyways.
Fruit has only hurt me long term.

185
Hot Topics / Re: Worms/Parasites in raw meats/organs
« on: August 05, 2014, 12:32:16 am »
lets say, you need to know your risks. Make educated decisions. You need to do lots of research. And you need to know about your own health and where it is at. Monitor your health if you can with blood tests etc. I do that too.
If you have a parasite taking over your B12 might get low, etc.

You will get nothing without educating yourself about everything you are puzzled about.
We here can just tell our own N=1, and my is, as i said above, I am not afraid of parasites anymore

186
Info / News Items / Announcements / Re: Vice article featuring Me
« on: August 04, 2014, 11:50:26 pm »
Nice :)

187
Do you still crave it and do you still eat it??? and how do you eat it??? raw?  dried?  etc...

I do but I eat more seafood. I eat close to 100% raw, but there is one thing I do cook... tongue. I just like it better gently cooked. But that is the only thing.
So like yesterday... i had tongue again, gently cooked and cold. After 3 weeks with only raw. I do not feel any negative effects other than that I get a little less euphoric.  ;) like my senses are not that sharp. But i digest it perfectly well and feel fine after cooked meat too, i just cannot eat it often as it makes me crave raw meat again really much  :o
and i like the euphoria from the raw animal food too a lot  ;D

I make a lot of chevice from seafood. Oysters i eat just plain, my favorite food.
From meat I make carpaccio too. I like that, with raw onion. Sometimes I eat it just plain. But I barely eat muscle meat anymore, i do organs, i mostly eat heart, grassfed beef heart. It is my 1 choice, i always have it in my fridge, dry aging and then rotting in a glass jar (high heart) that is very good!

188
Hot Topics / Re: Worms/Parasites in raw meats/organs
« on: August 04, 2014, 11:31:55 pm »
I am with Tyler. I am not scared of parasites at all.
I have eaten parasite infected fish raw plenty of times. I am healthy as a horse.

You need to work on your overall health, and your body will be strong enuf to not let parasites take over.

There are even therapies that infest you with hook worms to heal allergies, and they work. I know one guy that have them and they have done great things to him.
Do not let the fear of parasites take you away from raw animal food, that would be very sad.
But take care to nurture your body and mind in every possible way, not only food, so you get strong and healthy. Parasites wont hurt you.

189
Health / Re: Help me! Heal me! (Ulcerative Colitis)
« on: August 04, 2014, 11:23:59 pm »
Well, I would ditch the fruit/carbs, and go heavy on raw seafood. And no cheating. That is what your body has been telling you for long, you just was a little slow to truly get it  ;) Our body always tell us, if we just listen.

Watch out for non native EMF, are you using WIFI, how are your surroundings, do you live in a city? Close to the ground or up in the "air"?
EMF pollution is very bad for the gut especially. It is not only the foods.

Stay dehydrated, drink plenty of good spring water. Get plenty of sunlight, preferably naked.
How is your sleep? Sleep is the single most important thing for health. With good sleep we heal. Without it we are lost.

Squat on the toilet, it helps the gut to heal too. I always squat. My gut is very happy  :)

DHA is the best when inflamed. It will help. Raw fats like grassfed beef fat might be healing too for the gut. You need to find out what works for you, test and you will know your own N=1

 :)

190
You need to eat plenty of DHA from raw seafood when you want the ketogenic way to work right, especially if your health is broken.

Read this blog "WHY KETOSIS APPEARS TO FAIL SOME?" by neurosurgeon Jack Kruse  for more info

http://jackkruse.com/organization-structural-failure-10-ketosis-appears-fail/

191
Journals / Re: Inger's healing journey
« on: July 21, 2014, 06:38:00 pm »
Well.... I must say this is absolutely amazing..... I am drowning in fresh seafood... and the ocean is so close.... and this place is just magic  :)  :)  :)

Now I just need to get my phone and internet connection working, will take one more week, and then I hope to be more present here again!
Man it was so much work, the move! But SO worth it..... way less EMF..... and way more oysters  :)  :)  :)


192
Sorry about the music. Better put the sound on after 0:40 seconds  -[

http://youtu.be/Y3Zxrcb1QXg

193
Get away from EMF...... it will weaken the immune system - many places in USA are horrible... here too. It gets more and more crazy.
We need to not overlook this when we try to solve our health issues.

Children in particular are the one that suffers the most... the EMF (wifi, smart meters, electronics etc..) will destroy their gutflora

My one sister and family moved to the countryside, very remote, almost no cellphone coverage... from the city, surrounded with many many wifi signals from neighbors... and so much EMF it is scary. She has had diarrhea for long time and the doctors could not help. She got so thin. Now, from the first day in the new home - no diarrhea anymore. Amazing! The whole family are feeling so much better! I was there and i could literally feel the difference. I am moving too now. To a place with less EMF. For many today moving will be the only way they can heal.

194
Tyler is right.
I have eaten plenty of fish with parasites, raw, for many years. Here I am, very healthy and no issues at all - yet  ;)

That said, I would not give that kind of food to others as I believe if you are weak and unhealthy parasites might hurt you. Context matters.
You need to really educate yourself. So you can know your risk. I have. The Anisakiasis parasite can live only 2 weeks in human, and they can not reproduce.

195
Journals / Re: Inger's healing journey
« on: June 26, 2014, 12:22:41 am »
Oh man i have not updated in so long...

Eating the same, doing the same, feeling great  :) enjoying the cold and rainy summer  ;D

I am moving back to Germany! To the north.... close to the shore... where is..nothing lol Very little EMF,  a nice nice home. In just 2 weeks! I cannot wait... I so long for my own peace... I have some stuff to do! What also is amazing - there is lots of fresh seafood, living is way cheaper too. And I really really hope there are no smart meters!
When I am there and settled i will write a better update for sure! :)

196
Hanna, would you share details?

How / what is you eating now? What was the symptoms that made you change.

197
hahaha... Toth I would say YES in a heartbeat...LOL not too many men like that around ;)
no one have ever killed me whole an elk... brains included and all...!  ;D

198
Health / Re: Eczema - A Journey To Healing
« on: June 18, 2014, 06:28:39 pm »
Have you tried to ease into raw? Maybe he get too much detox going fully raw too fast. What if he would do 1 meal / day gently cooked seafood? With some high meat to get bacteria in?

199
Health / Re: Eczema - A Journey To Healing
« on: June 18, 2014, 06:26:37 pm »
Eat wild greens or carrots from the garden with some earth/dirt on them. Very good for the gut.

200
Health / Re: Eczema - A Journey To Healing
« on: June 18, 2014, 06:25:29 pm »
Fasting can be read bad if you are drained. Eat. Do you eat enuf? Raw seafood sounds great :)

Maybe too many enemas is no good for the gut flora. I would not mess with that.

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