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Messages - ciervo-chaman

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General Discussion / Re: Farming fats
« on: June 22, 2016, 05:34:56 am »
So far now, i have been able to get 2 ducks (male and female) 10 little chickens (1 day of age) a pregnant sheep and pregnant sow.

Have been reading on chicken feeds to increase omega 3 content of eggs. They say i have to give flaxseed and sunflower seed. I was thinking corn plus that two seeds would be enough (they roaming free) and also will give meat and fat leftovers from time to time .

I'm a little bit confused about ducks feeding. Any advice?? How to feed them healthy and abundant?

Also i'm puzzled about pigs feed. As long as it is all raw.. What kind of foods/proportions must i give them?

Finally it is like 70x70 mts. All for animals.

I still could not get my hands pn a couple of goose.. I think that will be the last animals i will be raising.

Offered me some rabbits. But i think they are too lean and will not add to my diet.

I'm reading all your suggestions and appreciate a lot! Thanks so much!!

Any advice/recipe to age eggs?
Going to make a mix of clayey soil with wood ash. And cover eggs with that mix.

But would like to try other way too!

Ideas?? What about fermenting whole uncracked eggs on liquid? What have you tried?

I have tried 6 eggs that were sitting rolled on newspaper for 1 year. And some of them are delicious.. Some very amonium strong flavor (itchs in the throat if not ensalivated enough)
But they kinda dried.. They are not like century eggs that seems to keep all moisture within the egg

General Discussion / Enriching ferments with natural salts.
« on: June 01, 2016, 12:03:14 am »
Hi! I have been thinking (and actually doing) about mineral suplementation.

Have you tried to ferment food mixed with salts, as to make the minerals 'bioavailable'?

I'm starting a zinc, magnesium and potassium enriched raw buttermilk.
With sulfates of those elements

I dont have the ratios for this nutrients. Can any of you enlighten me on this subject? I know you CK know a lot about this!

I also have borax to add. I'm just scared about the ratios (cause 1 teaspoon can be a lot of some minerals)


I was thinking on adding minerals to sauerkraut, milk (and then make cheese).
Any info on how to make minerals the most possibly absorbable?

When fermenting the mineral makes into microorganism bodies, coupling to other nutrients and water,so they are absorbable to us and we do not excrete them. Thats the point of doing this

The procedure is like this (the one i'm actualy making)
Put dose of magnesium and 1 teaspoon of honey to buttermilk. Warm ferment for 24-48 hs and them add potassium and honey and ferment for 24-48 hs. And so with all desired minerals.
 I was thinking that maybe i need another amino acid source to add with honey.

If some of you can give me info on doses of pure elemental minerals needed daily or some guide i will Really appreciate that!!

General Discussion / Re: Farming fats
« on: May 31, 2016, 09:36:54 pm »
You genius eve!! Never tought about that! Definitely doing it with all the leftovers!!

 I will wait for the others experts on farming of the forums show up and tell more tips!

Primal Diet / Re: Aajonus – Collected Audio Recordings
« on: May 31, 2016, 11:02:06 am »
I would love to have those records!

If someone can share! Or will save to buy that and share.

What about you dario? Interested in obtaining this?

General Discussion / Re: Paleo/primal village
« on: May 31, 2016, 10:14:47 am »
I would feel extremely guilty if I advised a friend to try to make a living from farming right now. There are 1000 failures or "barely-hanging-on" types for every solid success. And we're talking about people who put hundreds of thousands of dollars and many years of their lives into it.

I'm actually starting to live on a family scale farm of about 60x60 mts. I'm not investing anything cause i dont want to loose. Just buying chickens and metal wire. I see a brillant future doing this. Time will tell. Need advice!

General Discussion / Re: Farming fats
« on: May 31, 2016, 09:59:07 am »
Very nice ideas eve!

You made me remember a lot of things! And that idea of the ducks caught me up! I already searched for some. (after reading your answer)

Tyler do you think adding just oily raw seeds in small amounts would be worse than letting them roam free?

General Discussion / Re: raw carbs for performance athlete
« on: May 29, 2016, 05:21:21 pm »
And what is pumpkin made of? I thought it was primarily carbs! . Like a little dilutted potato. Ior it is more like a cucumber?

When i try to put on weight,i always end up suffering cause of high blood sugar and related problems to that. So after some days of fattening.. I loose all that weight in a couple of days.

If i compare burning fat to burning sugar. I don't want to burn sugar anymore. But how to put on weight without sugar/starches?

General Discussion / Re: raw carbs for performance athlete
« on: May 29, 2016, 08:40:10 am »
Some raw pumpkin can help maybe? Have you tried?

General Discussion / Farming fats
« on: May 29, 2016, 03:07:19 am »
Hi! I have moved from the city to an underpopulated village , to an old inhabited house with 800m2 of land to spend on agriculture,farming, etc.

I already started to grow some veggies. Chickens are in the road.

Also a pregnant sheep will come in a matter of days

Tips? How to farm really good eggs? Another fat i can grow in a small space? I'm new to this and need advice!

General Discussion / Re: Chucrut question
« on: January 03, 2016, 01:20:30 am »
It is chucrut juice (sauerkraut)

It is not made with a juicer. Its the juice that is made while the fermentation is being made.

it is not liquid. It is solid

General Discussion / Chucrut question
« on: January 02, 2016, 10:08:43 pm »
Hi! I have left half cup of chucrut juice (made from cabbage and radish), left on air to evaporate. Now i have a brown-coffee color and coffee-chocolate smell mud-like substance.
Any thoughts? It smells really good. Any use ?

Health / Re: Low energy, ED, underweight, candida... A raw newbie
« on: December 16, 2015, 07:05:55 am »
Perhaps this wasn't really air tight? Otherwise (from personal experience) I would expect the smell to be quite revolting and for good reason.

You are rigth the jars are not definitely air tight. That saved my high meat from turning bad or toxic?

Primal Diet / Re: Primal diet books?
« on: December 11, 2015, 08:58:40 pm »
I recommend you to read his books

General Discussion / Re: Drinking sea water
« on: December 11, 2015, 06:39:22 am »
Im doing it cause i was reading and listening to "angel garcia blanco" . he bases is books on rene quinton theory that our body water is actually isotonic sea water. That is 35 grms of sea mineral salts per liter of water.

Their theory is very interesting, is one of that things that after you read them you say " thats kinda obvious" .

They say all vertebrate animals inner fluids are isotonic sea water.

Eating raw vertebrate animals is like eating sea water (70%). It has the perfect ratio of minerals does not matter too much what animal it is. If it is healthy, it has the right ratio.

Oysters molluscs and the like are "hypertonic fluid" , bigger concentration of salts, thats why they taste salty even if you wash them. But not fish, fish are vertebrates.

They say drinking isotonic sea water is the quickest way to improve health.

It makes a lot of sense. Now its time to find out. Personally im liking every day more. And feeling better, more controlled, relaxed, clear minded, and eating a lot less ( just the right amounts and never overeating). Now a big percent of my diet is meat, i feel like eating meat and anything else.

All the books and info i have is in spanish.. I dont know if the same quality of info is on english. This old man has done a great recopilation work.

General Discussion / Re: Drinking sea water
« on: December 10, 2015, 09:05:35 am »
Drinking sea waters sounds the same as just liking on a salt rock, like some animals do. Just in diluted form.

How can it be the same? The sea is full of diferent kind of lifeforms. How many dolphins live on rock salts?

Health / Re: Low energy, ED, underweight, candida... A raw newbie
« on: December 10, 2015, 01:40:53 am »
I have forget my high meat for 3-4 weeks after it was being done for many months airing it regularly (every 4-7 days), and nothing bad happened. It smells really good to me. Like cooked meat with cheese and some others tones of flavors

General Discussion / Re: Drinking sea water
« on: December 10, 2015, 01:00:28 am »
I still insist that raw blood from quality animals is far superior than sea water or ocean mineral supplements in many ways, so if you live far from the ocean, then you may want to try to find a way to do what the Masai do.

I would be the happiest person if i can get fresh blood! I'm actually trying to find healthy animals to buy whole and be able to get their blood too.

I dont know how the masai do to get blood from cows without killing them.
It would be really nice to learn to do that.

A great deal depends on the soil quality of the area where the animal lives. If a trace mineral is deficient in the soil, then it's deficient in their blood, too. Seawater doesn't have this problem. I do agree that the forms of the minerals in raw blood is probably more absorbable, though. In seawater, the minerals are mostly in inorganic chloride form.

When i "studied" this proponent of sea water drinkinkg, he put a lot of enfasis on the fact that seawater minerals are organic and bioavailable. I dont know how every one reach every diferent conclusion. I will re read his books to look for the facts why he says that

General Discussion / Re: Drinking sea water
« on: December 09, 2015, 05:48:47 pm »
I will keep on doing sea water.
I live in argentina, is really difficult to import products here due to policy about importing. Tnx

General Discussion / Re: Drinking sea water
« on: December 09, 2015, 08:15:01 am »
Well, i live far from sea, and cant get raw oysters and others, cant swim on sea..

I buy sea water it costs me the shipping only.

So eating bananas can have good sinergy with sea water?

Tnx for your responses. Im actually feeling pretty good about drinking dilluted sea water. I will not overdo to be safe.

General Discussion / Re: Drinking sea water
« on: December 09, 2015, 06:21:12 am »
If you overdo it, you will imbalance your sodium/potassium ratio. You may have already been unbalanced in the direction of too much potassium, though. And yes, I do have plenty of experience drinking seawater, or more specifically, precipitating the minerals out with lye and drinking that.

It is relatively mineral-rich, but filter-feeders like clams and oysters filter dozens of gallons a day, so they are essentially nature's perfect mineral supplement.

Here's a shortcut to knowing whether I have experience on a specific nutritional subject--if I comment on it, and don't specifically say that I don't know much about it, then I know a LOT about it. And I know a LOOOT about minerals in seawater. LOL

How much was too much for you, as to cause an imbalance? Did you drank it daily?

What is the most common symptom of imbalance? So i can have an eye on it

Following this man advise he says maximum 500 ml daily, drinking it diluted with water.

General Discussion / Re: Drinking sea water
« on: December 09, 2015, 03:04:29 am »
It has too much sodium, but that can be balanced with potassium-rich foods, to an extent. If you need trace minerals, you're better off eating shellfish and seaweeds.

Have you any experience doing it? I didnt come here to get "doctors advice" , just to share experience doing it.
I already have myself informed about it. And have been trying it for 2-3 weeks.

Sea water is also suposed to have many other nutrients. I'm not scientist. I cant verify it. Dont have a lab. The most i can do is trying it.

General Discussion / Re: Drinking sea water
« on: December 09, 2015, 02:58:51 am »
I used search. Didnt found any. Thanks iguana!!

Edit: the link you gave me have no discussions on it. I dont think this is being repetitive.

Edit2: tried again and this time i was able to access the tread, thanks again!

General Discussion / Drinking sea water
« on: December 08, 2015, 11:16:08 pm »
Hi! Have any of you experienced drinking sea water?

In spanish there is a lot of info about it.
There is a character named "angel garcia blanco" an 80 yo man that is promoting it as a panacea.

I had been trying it for the last 2-3 weeks. It feels good. Feels like food instead of water.

Off Topic / Re: Question re dehydrated raw meat
« on: August 29, 2015, 08:44:31 am »
have you tried rehidrating with water first? i have never done that.

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