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Health / Re: Vitamin D
« Last post by antoine bechamp on Yesterday at 09:35:33 pm »
I discovered Vitamin D3 just last year 2024.

I had health issues that were not being solved for quite some time.

I supplement DAILY

Vitamin D3 (30,000 iu)
Vitamin K2 (240 mcg)
Magnesium Glycinate (266mg)

There is an eczematic excretion in my lower right leg, some kind of toxicity release valve, almost gone now after some 4 months.

I will write about my journey in my personal section.

For your eczema, why don't you try orange juice fast, LBB, castor oil, green alkaline powder, green juices, sun gazing at sunrise and sunset when the sun is still red/dark orange ?
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Primal Diet / Re: Plantar fasciitis Help
« Last post by MeateorMan on April 01, 2026, 10:19:28 pm »
I never had foot pain, and it started the very day my daughter was born January 2024.. i had already been off work for a week i was Relaxed and well rested and after the child's birth I had another three months off of work. I've never had any type of foot pain before. Im not a very consistent primal dieter.
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Off Topic / Subconscious and Instinct
« Last post by Sully on March 21, 2026, 11:37:30 pm »
Has anyone ever observed in themselves subconscious behavior passed down from genetics from ancestors?

For instance, language or sounds they like to make different than the language they speak currently.

I have a theory, that perhaps even the modern languages themselves are slave languages.

Now this is a vast topic, and related to all human behavior

From my experience, I have noticed a wide array of behavior. But to narrow it down, I noticed I would speak in a totally different dialect jokingly (random gibberish one might say).
Then a few days ago, I realized I would mix in dots in my english writing.The realization related to that, Arabic has the same dots everywhere. The odd part; I was raised in America without any Arabic or cultural influence. My mother (European decent) raised me alone. Certain dialects of Welsh and other European ancestry inside me actually sound more similar to Arabic than modern English. Even Old English.

Anywho, it's great to be back here to discuss and share my experiences. Perhaps we can work on making this forum into an app (if it hasn't been already been done).
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Journals / Re: Sully's Journal
« Last post by Sully on March 21, 2026, 11:24:42 pm »
Guten morgen everyone! How active has the forum been? Anybody still around from 2008?

Still learning about nutrition. Hope all has been well with everyone
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Health / Re: Vaccinations
« Last post by goodsamaritan on March 05, 2026, 03:29:41 pm »
vaccination theory is all bad, all false.  it was meant to injure humanity.
i concluded my research in jan 2004.
it's still bad... covid scam of 2020s.
learn.
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Health / Vaccinations
« Last post by rmil on March 04, 2026, 05:19:56 pm »
Hi guys,

currently I'm trying to research, if vaccinations are good or not.

I assume, most of you are against vaccinations.

What is your opinion based on? Did you research scientific papers, with reasonable number of
patients? Did you base it on anecdotal evidence?
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Science / Re: Ruminants vs Monogastrics
« Last post by dariorpl on January 24, 2026, 06:41:54 pm »
It is generally better, but some variety can be useful or interesting, and for some, red meat is too nutrient dense.

I would wonder how much of the benefits of ruminants over other species has to do with the former being fed their natural diet and kept in their natural environment during at least a portion of their lives, in most of the world.

Ruminants are, after all, the best at converting foliage to meat, out of the large animals that roam this Earth. They are also easier to herd, manage and butcher. A match made in heaven.
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General Discussion / Re: How to chew raw meat.
« Last post by FRANCIS HOWARD BOND on January 18, 2026, 02:00:44 am »
A mincer is a great convenience if meat is tough to chew.    Bought a mincer specifically for raw pork as this can be very tough and I want to keep my teeth.    Letting meat rot till it is thoroughly rotten often makes it easier to chew, and fish and chicken are usually soft even if not rotten.
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General Discussion / Re: Why everythig is a lie ?
« Last post by antoine bechamp on January 18, 2026, 12:54:30 am »
Re the distilled water or reverse osmosis, that was a long long time ago.

The past years Im just investing in bottled in glass spring water with gas like S. Pellegrino Sparkling Natural Mineral Water - i avoid plastics this way and it allegedly comes from a spring.

I do put a water improver called Quantumin Minerals plus, helps with uric acid issues.

You siad that you added some juice to the distiulled water and then it was fine... what juice did you add to make it ok to drink ?
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General Discussion / Re: Why everythig is a lie ?
« Last post by goodsamaritan on January 13, 2026, 05:02:16 pm »
Re the distilled water or reverse osmosis, that was a long long time ago.

The past years Im just investing in bottled in glass spring water with gas like S. Pellegrino Sparkling Natural Mineral Water - i avoid plastics this way and it allegedly comes from a spring.

I do put a water improver called Quantumin Minerals plus, helps with uric acid issues.
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