Tyler, how do you digest 1,5 kg liver in one meal; raw meat still gives me runny stools (jogging and rebounding must just push things threw, what others seem to hold back for days?) so I just can not understand if that amount of liver would not cause trouble!!!!
I have fasted for two days, that may not be a problem if you don't do any/much sport...but both times I felt sick when I started to eat again - sooo sick I had to go to bed!!! I could not do my normal sport and felt
but I am underweight any way so that just did not help. The funny thing is; I am not hungry and just eat meat and fat because I like to eat once a day...but am always trying to make it work with out runny stools - those eating cooked meat don't have runny stools because it takes longer to digest and has less water perhaps.
Nicola
Nicola
The 1 meal, remember, can cover up to 4 hours, according to IF doctrine - though, admittedly, I usually take much less time, in this case, I think I took a couple of hours or so to eat it all. I tend not to do as well, if I eat every single day - I need a few whole days, here and there, for fasting, and I find, anyway, that my appetite goes when I concentrate heavily on some project or other.
I only get runny stools from liver, if I'm constantly eating it all the time in large amounts(a sign that my body's had enough of the liver's nutrients?) It's been some time since I ate the stuff, so my stools are fine. I never have a problem with other meats/organ-meats.