Easy.
First get the juice out (stick something in the soft whole of the 3 at the end of the coconut).
Then put the coconut in a plasticbag. Take a hammer and beat the coconut around the equator, until it cracks.
Ready!
 

Nope.
I go shopping as little as possible. I never run after sales etc. I just cannot stand these overfull markets and shops.. uh.
People have much to much stuff today.
Toys. Families with kids have toys over all!! OMG. Why not let kids play outside, make their own toys? Why not play with your children yourself? Today, the parents buy all these toys cause they have Little love to give. So they compensate it with toys, material things. It is SO sad, really. What kids need is love, time, to be with their parents. But no. Everybody is running after money, so they could by more. More of these stupid things that nobody needs. That only adds to the pollution of our planet.
Goash. It hurts to see.

Inger

Mothers seem to find doctors who tell them what they want to hear.

Yes, that might be so true. Also in other aspects of life.
That "hippie" culture truly did some good, I suppose.

Inger

Great Sabertooth.
I think your ideas are great.
I say as GS, go for it - if you feel you should in your heart. You have the skills, I see.

Inger

I ate lungs (Elk lungs) for the first time in my life today.
I cut small pieces and chewed a bit but it was kinda strange feeling so I just swallowed them whole.
Taste was very mild. Not bad at all.
I also tried Elk kidneys, I never liked kidneys but I tried anyway. I just cut up pieces and swallowed. A little strange taste though.
What are kidneys and lungs good for?
I tried Elkheart too. That I loved. I love any heart I think. 

I wonder when I get used to kidneys and lungs. I do not care though.. I just swallow.
I know it must be great stuff. I just felt amazing today.

Inger

Thank you Jessica.
I appreciate your opinion too very much.

What do you think, would just about one to three mushrooms be fine first time?
I have these tiny small ones, Pislocybe semilanceata;



Maybe I will try just very few then. If / when I feel like it.

Inger

I just have Biology in school (I go to high school for adults in Helsinki, almost finished ).
My Teacher just told us, it is always better to mate someone that is genetically very different. Makes healthier babies.
We had about genetics etc. this week. Very intresting.
HA. Now I know.. the Vikings were very clever, travelling around and raping the beautiful women from different countries...
Fresh blood. Healthy genes.

Inger

Elk (Moose) that is my staplemeat here in Scandinavia, have very little fat too.
Ground elkmeat has only 3 % fat. Really no fat there.

I tried to live only from local wild meat and berries etc. in the summer. Just for one week, I just got no fat at all. I got such cravings for coconut(fat) I had to stop my experiment.
So there cannot have been much fat around. Of course they ate marrow and brains but there was not lot of these. I guess everybody shared them, and they were looked at as the best parts, as fat was so rare. That is why. I do not believe we need huge amounts of fat either. At least not when eating fruit and veggies as Tyler said.
For therapeutic reasons it might be great for a while though.. to fat-load.

Inger

If you have a good source (organic or pastured) whole eggs are great! Eat the eggshell too if you like!
I use to make this party-joke sometimes eating the whole egg with shell and all only with my hands and teeth before friends, they think it is fun. It really is very possible, the shell is not so hard at all!

I usually eat more yolks as whites though, as I like the taste better. I do like the withes too mostly!

Inger

Tyler, I cannot help to say,
I LOVE how you tackle this parasite thing. 

(I wonder myself when I will get those parasites but they never occur? I have also eaten raw herring that I recognized later had live worms in it..eh.. but no, I frequently take a look into the toilet after **** but nothing there,
all looks perfectly great )

Inger

Oh no Sabertooth, I feel with you!
To help the wound heal, put clay on it (I use edible clay mixed with water to a paste) and cabbage leaves (that you might crush a little to get the juice come out)on the top! This is really good to heal infected wounds. Before, rinse well under cold water.
I would not eat more from the infected meat - to help your body heal. It will, I am sure as you are strong and healthy.
Take care.

Inger

Welcome Raw12!
Do not be afraid . I have eaten high meat lot of times and here I am, still . Feeling great!
I am happy for you and your loved ones!

Inger