Recent Posts

Pages: 1 2 [3] 4 5 6 7 8 ... 10
21
Welcoming Committee / Re: digestion adaptation question
« Last post by antoine bechamp on December 06, 2025, 04:34:45 pm »
Quote from: roony on January 20, 2010, 07:32:29 am
You have blood circulation issues, the quickest solution to circulation is to add an irritant like chilli powder, & very light exercise for 1 to 5 seconds, ie running on the spot, or touching toes, or use a very light weight, ie very light dumb bells, using basic bodyweight HIIT exercise, for 1-3 seonds, 3 times a day before you eat, will rapidly aerate your body & cure any blood circulation

Also add a toxin detoxant like clay or mud, or even better charcoal, to get rid of any inert toxins causing the circulation


I use very very light exercise for 3 seconds, for all my clients, before all meals, i find it accellerates the raw paleo diet, making it even more effective at healing, by about 2-3 times, I call it Homeopathic Exercise lol  ;)


For extreme cases of blood circulation, ie low or high blood pressure, i use ashwaganda, with organic, unradiated (unradiated VERY important) chilli powder, turmeric & curcumin as a coating for the raw meat.


Also try increasing your intake of liver & kidneys & add some adrenal glands ...

Hi roony,

How can I contact you privately ?

Did anybody have any private contact with roony ?

Anybody can give me his contact ifo please ?

I would like to contact him to chat about  nutrition.

Thank you
22
Health / Re: Mucus, biofilm and yeast
« Last post by antoine bechamp on December 06, 2025, 03:47:58 pm »
Quote from: norawnofun on November 27, 2025, 05:02:56 am
Been long ago that I posted in this forum. Way too many things going on in life. But happy to come back and give some feedback. My knowledge grew quite a lot when it comes to health, after spending several more years of self experimentation. So yes Antoine, red wine is still, after such a long time the single best thing when it comes to aiding impaired digestion, especially before going to bed. You can drink sparkling water, do qi gong excercises, take a walk, run, but when things are really blocked up and digestion does not move nada, it´s red wine to the rescue. I´d say 1/4 of a glass was a good measurement back then. So around 200-250ml. Don´t overthink. Sometimes I drank 2 glasses when things were really bad, but that no longer is the case. When I have a big meal in the eve though, especially containing beef, I also drink red wine, mostly around half a bottle or 2-3 good glasses of dry red wine.

I experimented a lot with different wine brands and grape varieties by now and I´d say from experience Carbernet, Merlot, Zinfadel work well. Syrah is a bit watery but tasty, Malbec is good too, Primitivo ok, Pinot Noir too, Valpolicella, Lambrusco not effective. some local varieties are ok, although mostly tasteless. Certain Cuvees work too. For certain reasons I have issues with Rioja and Chianti, they give headaches even though they are not colored (by Mega Purple for ex.). Doubt its the aging because with other varieties no issue. Could be the barrels or the grape variety itself. The 2nd best thing I started doing in the morning to have digestion, also during the day, is a good amount of freshly grated ginger (not from china) and lots of lemon. China Ginger is stronger but I distrust the quality. Grate the ginger in a grater (cutting it up is less effective) and add half a lemon including the peel. Doing a bigger batch makes most sense. Beside that a tablespoon of blackseed oil is equally good for helping digestion. Take it since years by now, pretty much daily. Its pretty much a cure for almost everything. Prophet Mohammed seconds that.

Which brand(s) of black seed oil do you use and when do you ingest it during the day or in relation to meals (right before food or poured over food or r ight after a meal or 30 min before meal  on empty stomach or 2 hours after a meal on empty stomach ?

Also, do you ingest that 15 ml dose in one go or divide it in 3 x  5ml during the day ?

What else did you experiment with since yor regularly posted here, what 'diet' do you follow these days ?

The wines  you ingest contain sulphates or other additives ? If no, can you please post links to the exact best wines you consume since I can't find additive free ones ?

I suppose the wines you consume are pasteurised, right ?
23
General Discussion / Re: my iris colour lightening
« Last post by PaganGoy on December 04, 2025, 06:35:21 am »
I beg to differ changing eye color should* be a priority if you're European.
It  means your getting back to your most pure state of personhood as a European.
Europeans have blue/green eyes and if you are Euro you should celebrate your eye color!
24
General Discussion / Raw milk gums update
« Last post by PaganGoy on December 02, 2025, 02:20:25 am »
After over a year of not drinking raw milk my gums have still gotten worse leading me to believe its just my oral habits that caused my gum recession.
My habits have gotten better now and my teeth area doesn't really bleed anymore.
25
Health / Re: Mucus, biofilm and yeast
« Last post by norawnofun on November 27, 2025, 05:02:56 am »
Been long ago that I posted in this forum. Way too many things going on in life. But happy to come back and give some feedback. My knowledge grew quite a lot when it comes to health, after spending several more years of self experimentation. So yes Antoine, red wine is still, after such a long time the single best thing when it comes to aiding impaired digestion, especially before going to bed. You can drink sparkling water, do qi gong excercises, take a walk, run, but when things are really blocked up and digestion does not move nada, it´s red wine to the rescue. I´d say 1/4 of a glass was a good measurement back then. So around 200-250ml. Don´t overthink. Sometimes I drank 2 glasses when things were really bad, but that no longer is the case. When I have a big meal in the eve though, especially containing beef, I also drink red wine, mostly around half a bottle or 2-3 good glasses of dry red wine.

I experimented a lot with different wine brands and grape varieties by now and I´d say from experience Carbernet, Merlot, Zinfadel work well. Syrah is a bit watery but tasty, Malbec is good too, Primitivo ok, Pinot Noir too, Valpolicella, Lambrusco not effective. some local varieties are ok, although mostly tasteless. Certain Cuvees work too. For certain reasons I have issues with Rioja and Chianti, they give headaches even though they are not colored (by Mega Purple for ex.). Doubt its the aging because with other varieties no issue. Could be the barrels or the grape variety itself. The 2nd best thing I started doing in the morning to have digestion, also during the day, is a good amount of freshly grated ginger (not from china) and lots of lemon. China Ginger is stronger but I distrust the quality. Grate the ginger in a grater (cutting it up is less effective) and add half a lemon including the peel. Doing a bigger batch makes most sense. Beside that a tablespoon of blackseed oil is equally good for helping digestion. Take it since years by now, pretty much daily. Its pretty much a cure for almost everything. Prophet Mohammed seconds that.
26
Hot Topics / Re: Water intoxication: How excess water washes your nutrients away.
« Last post by norawnofun on November 27, 2025, 04:36:23 am »
From my experience I say never every drink excess water. During my delusional plant based high fruit days I consumed large amounts of still water because I thought I will detox it all out. I´d say I drank 3-4 liters daily, possibly more, even though I was not thirsty. With that I ate lots of carbs from fruits, fibrous vegetables and green juices, plus fake vegan sausages and very little meat and little to no bread. The result was extreme water retention and extreme weight fluctuations. I measured my weight religiously every morning and evening for years. In the morning I was thin and underweight and put on 59-60 kg on the scale. In the evening I had 69-70 kg. So 9-10 kg + from morning till evening from all the water, fruits and veggies.

My belly was huge, the candida/parasites multiplied insanely, my brain was dead and often I barely made it home from work. Terrible times. All that water plus the wrong diet messed up my stomach acid so badly, that I was not able to digest any food thereafter. Stool showed lots of undigested food and eating beef was almost impossible due to the lack of stomach acid. All that excess vitamin a from tomato sauce and carrots also fucked up my fat digestion among other things.

Drinking too much water is the dumbest thing you can do. Once you lower your stomach acid to the point where critters make themselves feel at home, your fucked. They make sure that the PH remains high so they are able to survive. Thanks to that I had to completely stop drinking still water and can now only consume proper carbonated mineral water. Recently did a 5 day water fast but during that time I was constantly consuming something in my stomach, even though I did not eat. That something was certainly candida/critters. Bravo to myself to listen to plant based retards years ago. Drinking excess water is a recipe for disaster. Drink water when your thirsty, not more is my experience. I can very much agree with the statement of Dr. Oren. The push for drinking water constantly is as retarded as the food pyramid.
27
Info / News Items / Announcements / Re: Seeking Testimony from Covid tyranny victims
« Last post by dariorpl on November 10, 2025, 03:08:25 am »
Any news about the trial?
28
Health / Re: Vitamin D
« Last post by dariorpl on November 10, 2025, 03:00:19 am »
White people in sun-starved areas need just as much sunlight as black people in sun-rich areas.
29
Health / Re: Mucus, biofilm and yeast
« Last post by antoine bechamp on October 12, 2025, 03:35:34 pm »
So red wine, before sleep, helped you the most.

Interesting. Most peopel drink their wine while eating their meals or right after a meal or both during and after meal.

How mcuh is a glass: 200ml, 250ml 150ml ?
30
Welcoming Committee / Re: Anyone left?
« Last post by thehadezb on September 13, 2025, 09:25:31 am »
welcome
Pages: 1 2 [3] 4 5 6 7 8 ... 10
SMF spam blocked by CleanTalk