General Discussion / Raw Chicken Jerky ... Safe/How?
« on: July 30, 2023, 11:37:45 am »Now the question is if we can also make Jerky from raw chicken.
If yes, then what temperature should I set on my dehydrator to have raw chicken jerky?
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even after the most revered elders have moved away.
RPD podcast:
https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3Jhd3BhbGVvbGlmZXN0eWxlL2ZlZWQueG1s
You let me know if you feel like guesting
It is not sad. This forum has wealth of information like no other and it is fulfilling its purpose. Every topic that I can think of has been discussed apart of individual health issues and few other non-significant odds and ends. I see no need for the book. Everyone one of us is eating raw paleo differently and obtaining and preparing it differently. This forum has fundamental knowledge and whoever is interested can use it to his own specific needs as needed.
not pure RPD but how about:
The Carnivore Code
https://www.goodreads.com/book/show/48842829-the-carnivore-code
https://www.youtube.com/watch?v=xD81KVrvmGE
a review by Dr Mercola
https://www.amazon.com/gp/customer-reviews/R2DONTXME99N4A/ref=cm_cr_arp_d_viewpnt?ie=UTF8&ASIN=035846997X#R2DONTXME99N4A
i'm not a fb person but i get sent there on occasion and i don't understand what is so attractive about the site's formatting/interface that anyone would abandon a site like this.
So I just started the raw paleo last week. The only meat without gmo, hormones, etc. I could find was chicken so that's what I started with. Sadly, all other meats are of conventional animal farming and I feel kind of limited. I live in Croatia and grassfed doesn't seem to even be a thing here, people just aren't thinking about it. Should I avoid all beef since it isn't grassfed?
Hello boys and girls,
Ya'll don't know me but I've been RPD for quite a while now. I've started an RPD facebook group called the "Raw Paleo Diet Community" and you are warmly invited. Link is https://www.facebook.com/groups/1009388659494706
This group is about connecting people who follow the Raw Paleo Diet. It's for
- friendship and dating
- exchanging recipes
- diet advice and recommendations
- book references
Join here https://www.facebook.com/groups/1009388659494706
P.s. If any of you disagree with using distilled water,that's fine.But don't bother trying to dissuade me from using it,as I've heard every side of the argument many times already.Thanks.
Completely unrelated to fasting, but glanced at the section on new posts and was stunned to see that there have only been 4 new posts on this whole site in the last 10 days. Looks like interest has tapered off a bit.
Firstly I would highly recommend watching https://www.youtube.com/watch?v=oggnOVI3Q_8 if you want to know the different kinds of EMF and how to measure them, save it too, many things are being taken down from yt lately. Yeah, I spent a lot of time researching shungite as well. There is some very interesting stuff concerning this material. Moving into the sphere of energies and understanding them can be very fascinating and helpful at the same time. I have a faraday net over my router, and it does work, although when measuring the frequencies that are still being emitted it´s still too high. But it might work as a sleeping canopy, since you are not emitting the signal yourself. Unless you have strong electric fields and the like under or close to your bed. In that case I would add additional things, not only shungite. There are certain devices that seems to be able to create protecting fields. https://www.facebook.com/groups/713944828952438/ is a good place to learn more. And again, suck up as much info as you can. Certain groups have been taken down by fb already. Also, magnesium seems to be protective against EMF, and so is Ascoric Acid, so Vitamin C. Maybe that´s why I was craving chocolate so much..who knows.
Second most important I believe is fix the EMF. Get a good EMF meter. I found this video helpful https://www.youtube.com/watch?v=B4WT5c7GXA0, go through your place and spot the issues. Sometimes people sleep shit for years until the realize that there are EMF sources above and below them. I think EMF causes an aggrevation and possible die off from candida, so fixing that is priority before you only focus on diet. EMF can also fuck up your thyroid, which is immensely important. Then you need things to protect against it. I´m currently experimenting here, but after doing some digging and self experimentation I realized that shungite is great. Even for enhancing plant growth it can be used. I got a pendant and since using it my mood went from lethal while being in the kitchen to far better. The aggression that candida can cause is incredible, especially in combination with EMF. A tensor ring could work too, so does the qui-pendant. Still experimenting though.
I was looking for an alternative fat option aside of animal fats, because I stopped consuming raw dairy which caused way too many issues. I found my substitute in raw coconut cream and fatty dark chocolate in small amounts. I experienced that animal fats, avocados, olives and nuts sometimes won´t cut it, I think the reason for that is that coconut fat does not need HCI to be digested, so if you have issues with HCI production, for whatever reason (candida, h.pylori...), coconut fat can be your saviour.
He does not consume coconut oil. And coconut oil is almost never raw, even if store bought, unless you make it yourself. He eats low temp ground coconut butter, because he uses it as his main source of carbs. It´s the only carb food he eats, at least until recently. I tried all methods for consuming coconut..
- just the juice, way too sugary
- the whole piece, very hard to digest due to the fibre, allthough I love eating it
- raw flour from the juiced coconut which is extremely agitating as it´s pure fibre, the worst
- flour you can buy at the store, which had the highest carb content and is ultra processed
- homemade coconut butter with my raw coconut, first I cut it in pieces, put for a couple of seconds in the blender, then leave it on a tray out in the sun for a day, then put it in the blender (not food processor) until it becomes butter, which takes quite a while. I measured the temperature due to the high rotation speed, and it was still considered raw. That contains everything, the fat, the oil but also the fibre, which I found problematic if you have an irritated gut lining.
- homemade coconut butter with store bought shredded coconut, problem here the shreds were processed and heated, but you can make butter out of that quite easily if you put it in a blender.
- raw coconut cream AV style (homemade with slow juicer), incredible taste, not too sugary, contains the raw oil plus the fat, little to no fibre (if you juiced a sun exposed coconut that was out in the sun for a couple of hours).
- store bought coconut cream, processed and too sugary
- coconut milk (UHT) that sometimes becomes a solid piece if the temperature is right. I find that the second best although its heated and processed. Some brands are more buttery then others but if you get a good one its a solid piece of fat, that melts amazingly in warm drinks (its heated already anyway), great against constipation.
The only thing on coconut I didn´t try and won´t bother making is coconut milk and the oil itself. So if you don´t mind the sugary taste, higher carb count and fibre go for homemade or store bought raw coconut butter, if you prefer a less sweeter taste go for raw juiced coconut cream, if you just want the fat, although heated, you can try the solidified coconut milk, and that I only found in cans. shake it and if you don´t hear any liquid it solidified. But..it´s UHT, in a bpa can..so..
as fat coconut oil and olive oil and eggyolks, some nuts.
Nargie's Mongolian Cuisine: SHEEP HEAD (Genghis Khan's Favorite Dish)
https://youtu.be/zV8LhTs9GlU
Try this link, Galileo blocked the video because thy put up the original version
https://www.youtube.com/watch?v=l-oYBqhiw_Q&list=FLIvgKtECt2fevJA-g2NTgtg&index=2&t=10s
There was over 4000 comments and most of them were bashing me(I do not care-in fact it made me laugh so hard many were so comical lol) but some were kind and real, with questions. I answered them and there was some meaningful conversion emerging, but today Galileo have blocked the comment section? Very weird. I do not understand why.
I tried to explain the truth about my diet and their questions for the people that were genuinely interested. Maybe they did not like that? Or they was afraid all the bashing would hurt me?
@thehadezb. I would recommend eating organic cranberries and blackcurrant. Plus nuts such as walnuts. Cranberries have many benefits, super low ph, very low sugar, high in iodine (for thyroid), help against parasites and much more. Walnuts are the most acidic nuts that I know of. If you don´t break down your food constipation can occcur easily, especially if you eat foods that are acidic and alkaline together since that messes up stomach acid, which is an issue if you have weak one. Or if you don´t produce enough bile (to break down your fats), which acts as a lubricant.
Blackcurrant or Yellow Bell pepper have a high Vitamin C count. There are others which are even higher. Liver is good too. Vitamin C can increase intestinal motility and increases WBC, which kills pathogens and parasites that can cause constipation. It is super important for immunity. You can also try Vitamin C liposomal instead of eating carbs. Sometimes eating more fat is not the answer. You need to look at other factors too. I solved my year long constipation issues by adding acidic nuts, berries, stopped dairy due to estrogen which inhibits proper function of gallbladder (for bile) and now again, anti-parasitic foods such as onion, pumpkin oil and pumpkin, cayenne pepper, ACV, oregano oil, but also black tea helps. There are so many things against parasites. Basically going low carb/keto and anti parasitic foods was key, adding fats did not matter that much. And I eat cooked foods btw. I also drink lots of distilled water, helps a lot against constipation. Almost solved my year long health problems. Energy finally went up. But one thing I learned through these years, eliminating pathogens/parasites/candida or fungal overgrowth is the key for good health. Parasites are not necessarily a bad thing, since some of them consume waste matter, but there are the ones that can make your health go downhill fast and it´s hard to recover from them once they got out of hand and keep on reproducing.
Err, vegans are also against dairy as they view milking as animal abuse. Technically it is, as cows were dysgenically bred to have overly-huge udders to produce milk, unlike what would have happened in the wild. Also Sverige may have made the right decision in avoiding court as that implies that he does not accept the court's justice or judgement. Also that Sverige might find that playing the victim makes for greater propaganda in this day and age of the snowflake.
The problem is that the vegans are also trying to force their way of life on others on a legal front. There is Paul McCartney and his "Meatless Mondays" campaign which is claimed to be environmentally-friendly and where the idea is that school canteens and government canteens should all have no animal food available on Mondays. In fact, of course, modern agriculture as regards plants is in many ways as or more environmentally-damaging as raising animals.
The direct approach that he tried doesn't always work, as this proves. Rocks are worn down by water. Be like water. You have to approach things indirectly, deviously.