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127
Off Topic / Re: Give us a laugh !
« on: September 20, 2019, 09:00:18 pm »
https://www.dailymail.co.uk/sciencetech/article-7469713/Beekeepers-CCTV-footage-reveals-wild-bears-feast-expensive-HONEY.html?offset=6&max=100&jumpTo=comment-463222509#comment-463222509
A farmer who does not want to kill the local wildlife! The farmers I met would rant about the slaughter of foxes and badgers.....
A farmer who does not want to kill the local wildlife! The farmers I met would rant about the slaughter of foxes and badgers.....
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Health / Re: ALWAYS hungry
« on: September 20, 2019, 08:57:34 pm »
This could be dietary orthorexia. Or something else:- When I was 100% raw vegan and then 100% Fruitarian, and when I was raw zero carb, I would get massive hunger-pangs no matter how much I ate, that is, until I started eating some raw animal foods after being raw vegan/fruitarian, and, respectively, when I started eating some raw plant foods after going raw, zero-carb.
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Science / How money affects the mind
« on: September 20, 2019, 06:58:22 pm »
https://blog.ted.com/6-studies-of-money-and-the-mind/
Money is so non-palaeo and has ruined civilisation by allowing some (useless) people to dominate others.
Money is so non-palaeo and has ruined civilisation by allowing some (useless) people to dominate others.
131
Health / Re: fruits with the least anti nutrients?
« on: September 20, 2019, 11:21:10 am »
I go by instinct. Even though modern fruits have far too much sugar compared to palaeo times, I would prefer eating raw animal fats as they provided a stable amount of energy over a longer period. I still eat some raw fruit, though.
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Health / Re: fruits with the least anti nutrients?
« on: September 20, 2019, 03:51:06 am »
We RVAFers generally avoid many vegetables. Generally speaking, the vegetables with the highest levels of antinutrients are also the ones which taste the most bland or disgusting when raw(eg:- broccoli/kale/salads without sauces like olive oil or vinegar etc.). The vegetables use these antinutrients to discourage them from being eaten. No idea re fruits. I would suggest buying cheap, but organic raw fruits at first(eg:- bananas). See which ones benefit you. Eating fermented foods such as kimchi or high-meat will likely help digestion more. In the end, we are all different re genetics/health-situation so we all have to experiment to see what works. That is why I suggested you try several different methods to see what works for you, as opposed to someone else.
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Health / Re: how to increase testosterone?
« on: September 20, 2019, 12:41:59 am »
All I can state is that my own and several others' experience is that raw oysters boost one's testosterone. All that zinc, I guess.The smallest combo redlightman device, the torch, costs only 114 UK pounds or so, last I checked. Exercise is not as important as diet, but is next in importance.
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Health / Re: been constipated for 2 months, big belly.
« on: September 20, 2019, 12:39:27 am »
Usually, but everybody is different.
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Health / Re: how to increase testosterone?
« on: September 19, 2019, 09:16:14 pm »
I would recommend raw oysters then. However, it would be a very big mistake on your part in assuming the right diet can solve everything. Even our raw-meat-eating palaeo ancestors had other methods such as heavy daily exercise, herbal medicine etc. as extra aids to health.
138
Health / Re: been constipated for 2 months, big belly.
« on: September 19, 2019, 09:14:33 pm »
RVAF= Raw Vegetable and Animal Food diets. No idea re experimentation, but I always give my own self 3 weeks before I expect results, however slight.
139
Off Topic / Article on indigenous tribe and its decline due to dietary changes
« on: September 19, 2019, 08:16:50 pm »140
Health / Re: how to increase testosterone?
« on: September 19, 2019, 03:26:19 pm »
Read this:-
https://joovv.com/blogs/joovv-blog/promising-evidence-red-light-therapy-increasing-testosterone
This guy, imo, provides combo NIR/IR devices which are best value for money:-
https://redlightman.com/shop/red-infrared/
Other articles claim a boost of 300% to testosterone levels after using such a device. The bigger the device, the more powerful it is, and the deeper it presumably gets beneath the skin, imo.
https://joovv.com/blogs/joovv-blog/promising-evidence-red-light-therapy-increasing-testosterone
This guy, imo, provides combo NIR/IR devices which are best value for money:-
https://redlightman.com/shop/red-infrared/
Other articles claim a boost of 300% to testosterone levels after using such a device. The bigger the device, the more powerful it is, and the deeper it presumably gets beneath the skin, imo.
141
Health / Re: been constipated for 2 months, big belly.
« on: September 19, 2019, 03:21:51 pm »
Can't help much except to say that long-term RVAFers like me usually find that eating raw and cooked foods together when eating is a bad idea as they need different digestive mediums etc..Adding lot of bacteria , such as using high-meat, should speed up digestion as well.
144
Omnivorous Raw Paleo Diet / Re: Recommended Books
« on: September 18, 2019, 12:21:17 am »
"The War of Raw"
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Omnivorous Raw Paleo Diet / Re: Recommended Books
« on: September 17, 2019, 10:49:50 pm »
The Guerre du Cru by Guy-Claude Burger was in English online. Cannot find it now. You should pm Iguana about this.
146
Science / Re: Amazonian Tribe with Healthy Heart Despite Inflammation
« on: September 17, 2019, 01:17:28 pm »
Even so, eating a rawpaleodiet minus a lot of inflammation might lead to much healthier hearts....
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