miles, where in the UK are you?  You're welcome to PM me and, if you're lucky, I will reveal my highly-prized, top-secret sources of grass-finished meats and wild game! 

what is ur grass finished source?

nigel farage is a hoxer... google: nigel farage admits his party was/is a joke

Care to elaborate?

parasites/worms blocking your intestines...overload....

parasites/worms

I'm actually switching from raw paleo to cooked paleo because of similar issues.

I passed some worms that I think were tapeworms and I've been getting diarrhea from a wide variety of meats and eggs. I started this diet after reading Aajonus Vonderplanitz's book, but now I think his claims regarding nearly zero risk of issues with bacteria, parasites, and food poisoning are irresponsibly dangerous and bogus.

I think parasites and other food poisoning issues may be why humans started cooking our meat in the first place.

you got rid of the worms?

i think the problem is only with raw meat! raw eggs, milk and dairy is ok IMO. no worms in there

i believe bone broths are essential even on a raw paleo/primal... to heal the gut...

raw primal/paleo wont heal the gut..heal the gut FIRST with bone broth, whne gut is healed move to the raw primal/paleo diet to repair/heal the rest of the body

VCO detox I view as something drastic to only be used when one has candida / yeast issues.

While I see diluted orange juice fast as a break from all the eating, rest my digestive system, heal my digestive system, and more.

I noticed I was not hungry for 2 days.  May mean I'm fully nourished... and fat.

I just took some castor oil again to clean up... went out fast.

Next days I will just do warm water enemas in the evenings if I don't poop the entire day, seems I don't need castor oil to clean up.

Barefoot Herbalist MH says it is important to poop daily while fasting so you do need to remove the old red blood cells that do not have enough bulk to poop them out, he suggests warm water.

Notice I have modified his formula by adding black salt and switching to egg yolks for fat instead of soy lecithin (which I disagree with).

I'm not in a hurry to lose weight.  These past years I have comfortably swung up and down 10 to 15 pounds at will.

in your curemanual.com article you wrote that this VCO detox heals leaky gut as well...

AV said once that all detox protocols miss unsalted raw cheese(1/4- 1 tsp.) ingested every 30 - 60 minutes to reduce nausea by 90%...

do you think it would be a good idea to eat 1/4- 1 tsp. of cheese every 30- 60 minutes during the VCO detox to reduce the detox side effects(nausea, headaches, stomach/intestinal cramps etc.)?

also what about drinking some coconut water from young coconuts instead of the salted lemon juice water ?
coconut water got 50% LESS sugar, full of minerals, antioxidants, and got the same anti-bacterial/fungal/microbial/vermifuge effects as the coconut oil...

wouldnt be a good idea to drink coconut water as a rehydration drink, as a elctrolyte/ mineral supplement during the VCO detox?

Anybody tried this detox: http://www.curemanual.com/detox-protocols-and-treatments/stomach-healing-intestinal-cleansing-yeast-elimination/virgin-coconut-oil-detox/

does this detox chelate and flushes out heavy metals from the body?

thank you

the instant things ive seen happen are with 3 day vco detoxing and 7 day orange juice fasting.  also liver flushing and raw paleo diet.

you can look at the secondary infection thing.

my son had negative gram bacteria. we used fucidic acid.

can you elaborate/detail the protocols and what you achieved?

suet(organ fat) or back fat is more nutrient dense?

bone broths are/were used to put healthy muscle and weight on thin people, and to heal flu/colds and any other disease(the saying: a GOOD broth will heal any ailment)... yeah... all disease begins in the gut and all healing begins in the gut. if the gut is healthy, then the other parts of the body will heal soon.

probably those people who dont get ''delivered' with broth' were not eating enough broth and they didnt prepared the broth properly with the proper ingredients.

you cant go against 5000 years of wisdom and real life experience.

heat damaged proteins, fats? well 5000+ year old wisdom and real life experience tells us that they are good enough to heal any disease, then they are good enough for me.

Preparing bone broth in a traditional way(boiling for 24- 72 hours) heals the gut of non-RAF-ers...this should tell us something.

I guess it tells us that bone broth traditionally prepared is a symphony of nutrients which heals the gut: gelatin(HIGH in SPECIFIC gut healing/regenerating amino acids), glucosamine, chondroitin, minerals, vitamins and more.

Im planning to do a 7 days bone broth fast to heal my stomach/intestines.

''It is important to separate the black salt crystals from the conjoining rock by hand and not by chemical or mechanical means that may contaminate the resultant salt. Also, it is crucial to avoid grinding the crystals using machines coated with lead-laced paint, since the corrosive salt will cause the lead to leach into it in significant amounts, as confirmed by sensitive laboratory tests. Lastly, it is counterproductive to expose the salt to high temperature fire ovens for 3 days, as most manufacturers admit they do - in order to improve its physical properties (for easy handling and flow) - while damaging its natural molecular structure. The ideal salt will therefore be wholesome, rich in sulfur, will contain no heavy metals and other pollutants in appreciable amounts, and will be processed without polluting machines or chemicals or high heat. Also, it should be manufactured employing fair-trade practices, without child labor or harsh conditions. Ideally, the salt should be made in a dedicated facility where no other foods (allergenic or polluted) can contaminate it.''

where can i buy sulfur rich black himalayan salt which is made in this manner?