Today I started using eggshell powder as a calcium supplement but something makes no sense, everywhere I read says that half of egg will yield 400-500mg of calcium and egal 1/2 teaspoon, well I used 12 eggshell and it yield me around 80gram and of course I tried to weight half of a teaspoon and I come up with 1.5g. Logically it makes no sense for half a teaspoon to egal 400mg since half a teaspoon of refined sugar is 2g, so I doubt calcium weight 5 times less then white sugar. What should I do? 400mg of calcium is about 1/7 of a teaspoon for me, why the hell do I get that measurement? Any clue? I can't find proper information anywhere.

Jessie, I eate bananas papayas and berries with my meat , fat and fish the last days and already it shows one kg more on the scale??? That was easy.  so far, will see of weight gain continues with the added fruit
Sabertooth, I can not by raw pankreas here but almost every other organ meat here is availabel I eat a lot of liver, kidneys, heath, shortbread and nowadays I like lamb lung a lot. And a lot of beef fat. Coconut fat I like a lot but if I eat it regulary it seemes to give me stomach pain and nausea.
GS, I will try the probiotiques, at the moment I just take ACV and I feel that it helps me digest all the meat and fat.
GS, I think you eat a lot of fruit, do you eat it with meat and fat or just like this?

i know somebody who was circumcised at birth because he could pee... the skin was glued together... he could of die from not being able to pee...

Nowadays thanks to the; chlorine, fluoride (with fl. water and toothpaste etc) & bromine which is added to a variety of things including flour in some countries, it is necessary to get rid of this stuff, as being a halide it attaches itself to the thyroid in the iodine receptors thus causing your thyroid to not be able to work properly in producing hormones for body temperature regulation etc.

Soooo it is suggested to drink about 1/2 teaspoon of (anything but rock salt) salt in an eight ounce glass of water and then have another glass of water after that to download these halides from the system. It is called salt flushing. Then having some source of iodine, whether it be seaweed, free-range eggs, oysters, seafood, Lugols etc to replenish the system to assist the thyroid.

A natural form of iodine is a personal favourite. Lugols tends to be a bit strong causing a headache in higher doses, but it is useful and was once a very important medicinal, a staple almost cure-all used by Docs until big pharma figured out a way to discredit it with phoney science. No money in curing.

I used to have a lot of trouble with salt, but discovered it was the rock salt variety that was problematic.

wyhat a joke. Minerals are greatly affected by heat just like anything else. You can see them change form when heating them up.

but believe what you want. Iv personally thrown a mineral in a fire once just for fun when i was a kid and it exploded after about 5 seconds. sounds like a pretty big change to me lol.