Carnivorous / Zero Carb Approach / Re: Current view on zero/low carb?
« on: July 25, 2019, 08:13:05 pm »I'm guessing you didn't eat enough fat. ( especially if you relied on expensive marrow bones for fat ) I recently cut back on my meat consumption and increased fat. So easy to think we need large portions of meat when reading other's accounts. Also for the last two weeks have cut out salt. No longer have problems with water not quenching my thirst. At first everything was bland. But after a few days the taste buds reignited. Feel much lighter as a result.
One experiment you can try is to catch your urine and look for sediment, which in my case appeared to be uric acid crystals, as a resultant from excess protein. Let it sit for a few hours to see what settles.
what type of slat did u eat before u cut it off from ur diet?