I'd caution against looking for "approval" and use your own tastes and results as a guide.

My experience with near-zero carb is very negative, including irritability by day and insomnia by night. OTOH, a carb overload makes me dopey and tired. I found my carb "sweet spot" by trial and error. I could tell you the daily range of carbohydrate grams that I maintain, but that would be useless to you because you would have to find your own range. I will mention that I eat virtually no carbs until dinner, keeping me alert and energetic all day long and allowing me a great night's sleep. I found a good carb load limit for me  with blood-sugar test strips, useful in my case because I had type 2 diabetes.

As you transition, keep in mind that your body may do best in the long run with raw, unprocessed fats. IMO, I'd get rid of the mayo even before going raw. You might not even be pleased with the taste of a pile of sprouts on their own, and that is good information to have. Or you might love them....

did you increase significantly your salt intake and magnesium intake while on near zero carb diet?

natural e.coli helps to digest protein

the only way i would eat ANYTHING soy related is for 1 million dollars, 1 serving max.

does anybody have a tribest type juicer and dont want to use it anymore and want to get rid of it?

i would need it to make coconut cream, but i cant afford $600 for a new one... i could pay for shipping though

how do U make coconut cream?

Oh man.... so long no update...lol
Well... doing great! My staple food is still raw wild mackerel from around the corner  and wild oysters I pick myself
and nettles from the woods.. and chickweed... everything green is growing here now even if the weather has been pretty cold and rainy and stormy!
I get at least 6 grams of DHA every day I guess - no wonder my mood is great despite stuggles here and there in love affairs and such 
well... I understand... I am weird...lol who drinks fish heads?

do you eat the ENTIRE fish(skin, insides, head, tail etc.)?
how do you eat the head?

i just got mackerel and sardines.. I dont know how to eat them.. i was thinking to just cut them in small pieces and blend them...
How do you eat the fish Inger? Give me please some recipes...

Haai and I just came back from our mountain drive and we were able to buy wild honeycomb with baby bees frozen in a freezer.  We liked the taste.  It does seem to deteriorate very fast when out of the freezer.  So it seems the good strategy is to keep it in the freezer, then just thaw out bits at a time of what you are going to eat.

This was a first time for me to eat honey comb wild with baby bees.  It's good stuff.

what do you mean by: '' It does seem to deteriorate very fast when out of the freezer. ''?

deteriorate in what way?

Aajonus said:

 'In the body, 80-90% of unheated honey turns into enzymes for digestion, assimilation and utilization. Whereas, honeys that are labeled ‘Raw’ or ‘Uncooked’ can be heated to 160° which they do to thin the honey for quicker filtering and bottling for more profits. ‘Raw’ or ‘Uncooked’ honeys mainly turn into radical blood sugar. ‘Unheated’ is the key word with honey. You can eat as much unheated honey as you want, as long as you have a taste for it.”

So probably the honeycomb is THE BEST bet to get truly raw honey and benefit from its healing properties and thats why you guys who ate honeycomb did not experience negative effects, because it was truly raw.

Chances are it's the treatment that almost killed him, or something completely unrelated.

Trichinosis worms are good for you.

http://articles.chicagotribune.com/2012-08-24/lifestyle/sns-rt-us-usa-health-parasitesbre87n0uw-20120824_1_rheumatoid-arthritis-pig-whipworm-autoimmune-disease-drugs

I don't eat pork because they're fed processed, super toxic garbage from food processing plants and the like. But not because I'm afraid of these little things.

he almost died BEFORE the treatment.. if he would not get the antibiotics he would of DIE.

I had tapeworms crawling out of my butt hole december 2009 and jan 2010.

After trying more natural stuff to get rid of it, i gave up and did a 30 day herbal parasite cleanse from humaworm.com

Got rid of my tapeworms.

And i saved money since then.  From eating 600 grams a day of raw meat to only 200 grams a day or less.

it looks like humaworm is not the same quality as it was back in 2009... any other method to get rid of them?

Hi,

Lets see how often and how much raw liver do you consume and what are your experiences(both positive and/ or negative)? What are your standards for raw liver?

Thanks

There is only a possibility of toxicity if you eat the raw livers of arctic animals. Otherwise, if you eat too many  raw livers from other animals,  you will likely experience a bit of diarrhea. That is what happened with me. I used to eat only raw liver every alternate week, after some months,m my body refused to absorb any nutrients from raw liver and it just came out the other end rather fast.

you ate beef liver? grass fed? or conventionally raised? thanks

i know somebody who was circumcised because he could pee... the skin was glued together... he could of die from not being able to pee...

(AV says that one grain of sea salt kills 50,000 red blood cells)

is there any proof of that?