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Messages - political atheist

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1
General Discussion / Bone density, liver and kidney health
« on: November 11, 2019, 04:21:37 am »
Hi all,

Did anybody test their bone density, kidney and liver health before beginning to eat raw animal products, especially in large quantities?

According to some authors, large amounts of proteins(both raw and cooked), above 1g/kg/day will stress the liver and kidneys and can cause bone loss, since excess aminoACIDS need to be neutralized with calcium and/or sodium(bones are the largest calcium and sodium stores)...

I am curious if anybody tested these 'metrics'

I had a period, when for a few years I ate 500g raw meat/day, 18- 30 raw eggs per day, 1 liter raw milk per day, i had no teeth issues at all, zero carries, but I did feel like all my muscles were filled with acid, I was stiff, inflexible, joints cracking a lot...

but these symptoms might not be connected to the large intake of proteins.. maybe they are the cause... who know.. this is why I ask...

2
Health / Re: Just one more thing to be completely healed
« on: November 09, 2019, 08:17:20 pm »
If you have low stomach acid then not drinking any water with a meal is the way to go IMO. I frequently read that people on a RAF diet do not touch water with their meals. Which is the way to go. I would generally refrain from "mineral" waters, regardless if I were to eat cooked or raw animal products, because their PH is high, in the range of 7-8 usually. Also because the minerals there are inorganic and harmful, distilled is healthier according to my experimentation and research. Animal products have a lower acidity content, with the exception of egg whites and goat dairy. So if you have low stomach acid production I recommend cutting these out. Egg yolk would be ok because their PH is lower, as well as cow and sheep dairy.

Some time ago I focused on foods that have a low PH, animal products and veggies including berries. Best diet I ever had for digestion. And the meats were cooked, also some of the veggies. But I did not touch any water, meaning mineral water, low ph mineral water, filtered water and even distilled water (which turns acidic when it comes into contact with CO2). The only exception I sometimes do is to drink man made carbonated water around 30 min after food, if I feel my stomach acid is too weak to digest the foods I have. Carbonated water helps increase stomach acid production pretty well. Even naturally sparkling water does, however, the carbonation content is not that high and decreases fast the more you open and close the bottle, since gas evaporates. I also did experiments with home made carbonated distilled water (putting distilled water into a sodastream), but I found it to be too aggressive and uncomfortable to my body.

I know that cooking meat removes the water content, which is why people need to drink more water, especially if they consume plenty of salt with it. But as a general suggestion I would recommend not drinking water at all before a meal, since high ph mineral water will dilute your stomach acid that you need for the upcoming food digestion, not drink it during the meal, and also wait around 30 min or so after food. That counts for all types of water.

So if you want a permanent good digestion without any issues I would say.

a) eat only acidic foods, don´t mix with alkaline in the same meal
b) do not drink before, with or right after foods, regardless of the type of water
c) eat either enough fats or enough fiber (depending on your genetical make up) with it
d) make sure that you have adequate stomach acid in general. If you don´t have find the reason for that first, before going into endless experiments. Pre-set low HCI (before you even start consuming your meal) can be caused by stress, antacid drugs and h.pylori overgrowth (which apparently half of the population have). Oral dental health is important as well.

If you have low HCI then you will have all types of health issues. thyroid issues, IBS, Crohns, parasites, candida/fungal overgrowth, weight loss, hair loss, mineral and vitamin deficiencies, which leads to every possible health problem including cancer. I think low HCI, including bad dental health, is the root cause of almost every disease on this planet. On low HCI you get a weak immune system and invite the uninvited (bad bacteria, parasites and everything else). If you can´t digest the healthiest foods in the world due to low HCI, you will never get out of your health misury.

but low dental health is calcium deficiency IMHO

3
Health / Re: Just one more thing to be completely healed
« on: November 08, 2019, 09:52:35 pm »
I had issues drinking it on an empty stomach, i either drank it with a meal or not too long time after. I fermented it until the whey separated. But the more I read about your and surfsteve issue the more I think about myself trying to experiment like you, non stop to find final solutions. Looking back now I can say I wasted my time and money. All these extra things, different methods, different theories, supplements never truly fixed it. It made things better but there was always something left. At one point I thought that these helpers won´t fix the problem permanently. And I was right, let your body improve it´s digestion by itself don´t interfere with all these additional helpers.

So if I were to do everything again I would go carnivore straight away. You can start with ground meat if your hci is low, have pork (always cure to minimize lectins), beef, chicken, lamb, turkey, maybe salmon, sardines and makerele. Try organic, at least have the fish wild. Have much more fat than protein (like 80:20 or 70:20), digesting protein is way harder than fats I think, especially on low HCI. Have eggs and raw high fat dairy, try to keep it low carb, maybe keto which would be around 20g carbs per day or ZC. And most importantly do not touch any herbs, vegetables, juices, teas.  Not even seasonings like pepper. Just meat, fat (like marrow), eggs and dairy (if you can). I also found that drinking with meals helped a lot, regardless of what anybody claims. 6 month of eating cooked carnivore (yes cooked helped regardless), i have my HCI back, my sleep is better, focus better, digestion better, after many many years of struggling. And I had my cheat meals mind you. Just try it for a week or 2 and I am pretty sure you will feel the difference.

i wonder if drinking water with RAW meat would help digestion...

did you drink water only with cooked meat/eggs? cooking meat/eggs removes the water content, so drinking water with cooked meat/eggs makes sense that it made digestion  better..

how much water were you drinking per meal? and what type of water? spring, sparkling mineral, filtered?

4
i read that distilled water is good at removing poisons from food.. so maybe soaking food for 20 minutes in distilled water could purify

5
General Discussion / Re: different races and penis size
« on: November 04, 2019, 11:06:25 pm »
Bro, WTF is wrong with you?

You gone nuts just trolling?

1) penis size?
2) fake omx - preached product wtf
3) humaworm down. - preached product wtf

Please find some other forum to troll.
info@hackstasis.com

these two are 14 year old insecure incel loser homos who think having sex means 'successful life' LMFAO AHHAHAHAHHAHAHAHAH

the have nano size penises since they are obsessed about their own and other peoples penises 24/7/365 HAHAHAHHAHAHAHHAHAHAH


oh, and they believe in the fairy tale ''love'' lmfao rotf

let these thots enjoy obsessing about their genitals lmfao

6
General Discussion / Re: different races and penis size
« on: November 04, 2019, 02:21:05 am »
You sound like an incel. Women and men are both needed and complement each other. Sounds like you are truly misguided when you can't even grasp a simple concept like that.

incel? LMFAO this word was invented by post wall whores like you who are not getting any attention anymore from any male..:LMFAO..

off course, since women, especially post wall sluts like you are retarded, do not realize that getting laid is the easiest thing in the world for a male.. i can dress up RIGHT now, get out, walk 5 minutes, and fuck a 9 or a 10 hungarian or ukranian or polish smoking hot  slut for 25- 50USD hahahahahahahahahahahahahaha..or I DONT EVEN NEED TO DRESS UP, JUST PICK UP THE PHONE AND ORDER A 19 year old SMOKING HOT ''ESCORT'' for 50- 75usd ;)

You delusional out of touch with reality retarded demoic monster maggot vomit trash cum dumpster HAHAHAHAHAHAHAH

''INCEL''

sweetheart, the only incel here is YOU..enjoy your cat.. i am investing in cat food at the stock market FYI ;).. i am getting rich from your retardness hahahhahah

for the simps here, the top 3 enemies of females are: reality, facts, truth... they are deathly allergic to these 3 things

7
General Discussion / Re: different races and penis size
« on: November 04, 2019, 12:54:12 am »
I don't want to talk out of term but don't be so hurt about this life. There is something missing from all men that can be found in women and vice versa. This is how life on earth is setup. Women are stronger than men and live 20% longer, men see this and try to suppress this and taking power , but in the end woman all have the last laugh. Everytime you have sex the more days or years are taken from you, but woman take that power from you every time. This is mother earth and nature but also the world is man's because he is the creator of it. Sounds like you have vagina envy. This is life my friend. It's a harsh reality.

vagina envy? LMFAOLMFAOLMFAO

what can a feemale do that a man cant do 5- 10 times better and faster?

what can a man do that a feemale can't? pretty much EVERYTHING

everything useful you see on/around yourself and use and enjoy and benefit WAS/IS/WILL BE invented, created/built and maintained byyyyy: MALES. EVERYTHING.

women stronger than men? this feemale comment of urs just proves how delusional retarded out of touch with reality feemales are from ALL points of views LMFAO

do not worry thot, artificial wombs and AI females(that dont hit the wall at 20- 25) are coming in the next 10 years and MGTOW is growing everyday exponentially, even among the teen boys LMFAO... feemales are obsolete

if you thots didnt have 2 holes between the legs men would of hunted you down and thrown you to the beasts of the fields...

STD filled trash

8
General Discussion / Re: different races and penis size
« on: November 03, 2019, 05:29:25 pm »
I think you have a small penis.

projecting much? again? LMFAO ROTF

9
General Discussion / Re: different races and penis size
« on: November 03, 2019, 04:16:30 am »
finaly someone who knows lifes behind the scenes..

What do you think if you find a woman that does EVERYTHING for you? spends her money on you.. buys you anything.. doesnt care for you to work just asks to live with her..  would that be a better choice than a 25-50usd hooker?

LMFAO..how old are you ?13- 14?

Why buy the cow when I can have milk from different cows EVERY DAY for FREE or almost free?

''spends her money on you.. buys you anything.. doesnt care for you to work just asks to live with her'' - that can work for A WHILE, until she gets bored of you and kicks you to the curb LMFAO ROTF

10
General Discussion / Re: different races and penis size
« on: November 02, 2019, 11:50:24 pm »
In terms of women choosing the fathers of their children, I do not think females choose solely on penis size.
As long as your penis is in the acceptable range, women will have sex with that.

Women want a beta male provider to support their lifestyle while fucking 100s of alphas behind the scenes :)))))))))

No wife happy life

For 25- 50 USD I can get 9s and 10s anywhere, anytime.

It is much cheaper, safer, no strings attached, than getting divorce raped.

Most women are dishonest prostitutes, the rest of them are honest prostitutes.

Any men who gets tormented/destroyed by women FULLY deserves it. Captain save a hoe-s never learn. LMFAO

11
General Discussion / Re: different races and penis size
« on: November 02, 2019, 11:44:04 pm »
Hobbies are women cunt.. or atleast should be for any healthy male..  money and god go together..

G.old O.il D.rugs.

Im pretty sure your dick is tiny my friend.

haha.. projecting much my cuck/mangina/simp/white knight ''friend'' ? LMFAO

12
Primal Diet / Re: Unsalted Raw Cheese in Uk
« on: November 02, 2019, 04:59:00 pm »
"Charcoal binds to poison in the gastrointestinal tract and stops it from being absorbed into the bloodstream. The toxins are then passed out of the body in the stool. ... Activated charcoal can bind with some medications, including some antidepressants and anti-inflammatory medications, causing them to be less effective"
The idea behind the cheese is this, except instead of eating burnt coconut shells , you eat dehydrated milk that you cannot digest. Makes sense to me tbh.

so why not use charcoal instead of cheese, it is available and cheap and effective

13
General Discussion / Re: different races and penis size
« on: November 02, 2019, 03:51:27 pm »
why would any male care about his size?
focus on YOUR hobbies, make AND spend money  on YOURSELF, find God.

14
Primal Diet / Re: Unsalted Raw Cheese in Uk
« on: October 27, 2019, 05:18:53 pm »
Probably up your phosphorus/Magnesium intake for example through meat, leafy greens. ca/ph should be 2:1 afaik ca/mg too. One funny thing I noticed is that many processed foods contain phosphates especially processed meats, meaning they deplete your calcium actually, meaning First blood ca prolly and then bone dissolving. So a lot of people could probably have the opposite of this, a calcium deficiency. You need a lot of different nutrients and factors to properly absorb Minerals especially calcium so the Calcium itself actually might be Not the problem. The constipation might be a result of malabsorption. One of the things that ruined my gut was Döner and coke after at work, coke being a high phosphate toxin and there Videos of coke dissolving stuff actually. Besides the plant oils. I don't know If I will ever jump on the dairy hate bandwaggon because I don't digest raw meats/fats either. So ist makes me conclude that raw meats simply are less problematic moving through the bowels in their own. It doesn't mean dairy is the cause of negative health effects. I am open to the possibility though. I Had Mixed results with dairy worst is pasteurized stuff even A2 pasteurized milk. I do best in sheeps/goat dairy. I do think also that cheese is the worst dairy you can consume If you have digestive issues. I think Milk should be eaten as is, fresh. Giving it an adaptation time of maximum one month. Carnivore/paleo dieters claim the need of an adaptation for their diet too. Even Last year consuming 3-5 litres of grass-fed raw milk, unfermented, as is for a month actually improved my health issues. I sadly don't have access to it anymore, money or time. Milk can be a powerful tool if you know how utilize it properly most people don't so they give up on it which is smart I guess.

how do u  utilize milk properly?

15
Exercise / Bodybuilding / Re: Improving Your Posture
« on: October 23, 2019, 12:47:56 am »
Also do yoga everyday for posture. Best posture u can during the poses. Breathing exercises too. when i take acid my
Posture gets better. Acid is like serotonin. More serotonin=happier=better posture.

what do u mean when u take acids?

16
Science / Re: Air pollution damage
« on: October 19, 2019, 11:19:41 pm »
The above article is interesting to RVAFers as the same toxins that cause harm via air-pollution, namely HCAs and PAHs,  are also created when food is cooked. The point being that it is important for RVAFers to also live in unpolluted areas, not just eating raw foods, if they want to avoid toxin-buildup long-term. Admittedly, detoxing would be much easier for RVAFers, so maybe, as long as RVAFers don't live in areas of very high pollution such as Mexico City, everything's fine.

what about cyprus? or texas?

17
bull balls needs to be boiled or otherwise cut lengthwise and get the insides out
What I know about bull testicles is that they are full of zinc? Maybe it has stemcells and steroid hormone precursors?

why should it be boiled and or cut lengthwise and get the insides out?

18
Interesting you improved with carbs. What about a zero carb diet for the long haul and carbo loading just before a race?

If you want the steroid effect without steroids try bulls balls in a smoothie. There are tons of experts claiming they don't work but I know from personal experience that they are full of shit!

Almost forgot. In the 1970's when I was racing bicycles there was one guy who was winning races that would pop down a can of coke just before the end of a race. Perhaps a clean diet and using bad carbs just for races might do the trick.

how much bull balls per day? eat it daily or once/twice/thrice per week?

please elaborate on your experience with the bull balls...

19
Exercise / Bodybuilding / Re: Fueling your workout
« on: October 13, 2019, 04:07:19 pm »
if you take a look at decathletes, during competition, between jumps/throws and between events, they would snack on dried fruits, nuts/seeds, cereal bars, even sandwiches, fruits....

20
how much bull balls? eat it daily or once per week?

please elaborate on your experience with the bull balls...

21
Health / Re: fruits with the least anti nutrients?
« on: September 28, 2019, 04:26:28 pm »
what benefits do you get from bitter herbs? what bitter herbs do you use and how much in what way?

22
Health / Re: Egg Yolk Liver Flushing: The Paleo Liver Flush
« on: September 12, 2019, 11:05:29 pm »
your colon will cleanse itself on a raw diet like the one you're on.    As your diet changes, so will your intestinal flora, and best let it develop in accordance with your new diet.  Billions and billions of colon bacteria have a powerful effect, especially if they aren't the types that bloom on sugar and processed foods.
   If you're going to use eggs to cleanse your liver, please make sure they are chickens that have plenty of green food to eat, as opposed to simply being another grain fed animal product.   
   Aujonus had lots of ideas.  Some good, some questionable.  It's for you to find out for your own body which ones really work.    For instance, he loved butter and honey.  My opinion is that he simply found it irresistible.    I know I do, well, almost. And then I find that it's doing more harm than good.

how and why does butter and honey harm you?

23
Hot Topics / Re: My updated more awesome current diet
« on: August 11, 2019, 10:17:11 pm »
sardines and anchovies are superfoods

24
Carnivorous / Zero Carb Approach / Re: Current view on zero/low carb?
« on: August 11, 2019, 10:15:53 pm »
I feel good on a carnivore diet for about 3 weeks but after that I need to add in some raw fruit and vegetables. To me carnivore is a good reset but I don't seem to thrive on it long term

i believe we need fiber to flush out metabolic waste

25
I'm guessing you didn't eat enough fat. ( especially if you relied on expensive marrow bones for fat )   I recently cut back on my meat consumption and increased fat.  So easy to think we need large portions of meat when reading other's accounts.  Also for the last two weeks have cut out salt.  No longer have problems with water not quenching my thirst.  At first everything was bland.  But after a few days the taste buds reignited.  Feel much lighter as a result. 
    One experiment you can try is to catch your urine and look for sediment, which in my case appeared to be uric acid crystals, as a resultant from excess protein.  Let it sit for a few hours to see what settles.

what type of slat did u eat before u cut it off from ur diet?

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