General Discussion / What to do against Gout Attack?
« on: July 17, 2013, 07:10:23 pm »But this time it seems serious attack.
How to deal with it.
Note: My whole family has serious gout problems.
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The second letter is "O", not "A". Worm, not warm.
.... If I got any stomachy issues after I just eat some wormwood or take a strong cup of wormwood tea and all issues disappeared. ....
I'm going to make some 'cold' pemmican with cold ground suet and jerky powder mixed in. I'll keep this in the freezer and see how I feel after eating it.
Inger, don't we need saturated fats?
I think that it's only possible to live exclusively on food from the sea if we include sea mammals and other creatures who can supply us with more saturated fats. Some German scientists tried a mackerel zc diet. The results have been devastating after some weeks/months. Too many PUFAs, even from raw animal sources can be very problematic. Let me see if I can find these papers...
Inger, don't we need saturated fats?
I think that it's only possible to live exclusively on food from the sea if we include sea mammals and other creatures who can supply us with more saturated fats. Some German scientists tried a mackerel zc diet. The results have been devastating after some weeks/months. Too many PUFAs, even from raw animal sources can be very problematic. Let me see if I can find these papers...
I just made them like Inger, marinated overnight in apple cider vinegar and a bit of honey and salt. Served with some egg yolk and a bit of honey on top. Best thing ever, I ate almost half a kg of herring today It's nothing like the pickled ones you can buy, which have a like a 100x stronger vinegary taste and are barely edible (for me).
Inger, don't we need saturated fats?
I think that it's only possible to live exclusively on food from the sea if we include sea mammals and other creatures who can supply us with more saturated fats. Some German scientists tried a mackerel zc diet. The results have been devastating after some weeks/months. Too many PUFAs, even from raw animal sources can be very problematic. Let me see if I can find these papers...
Have you heard of the super fatty candlefish? It's supposed to have a perfect fatty acid balance, much better than salmon or mackerel. Unfortunately, it's not available in Europe, as far as I know.
Löwenherz
Got to tell you first that cheese is not part of the Budwig protocol. I can teach you all about it though. You need raw milk and cultured buttermilk and I can tell you how to make quark which is what Budwig used.
But it sounds more like you just have a liver that is not doing so well. This is a big subject. The first thing to do is first take out all the toxic things from your diet and home - but being here you already know this. Then, I would try some gentle cleansers and builders. Milk thistle is the first that I would try for the liver and peppermint for the gall bladder. If your bile is globbed up then you won't be able to release toxins as easily. I would also try some deep breathing and skin brushing as alternate methods of helping toxins release from the body to give your liver a bit of a break. These are just my ideas and the ways that I've helped my liver in the past. I always try the simplest and least invasive things first. I haven't tried Al's h202 therapy yet, but I wonder about it. Also, Al's incline bed therapy - just a tiny bit - an inch or two - which will keep your kidneys working all night to take the load off of the liver. Carrots and beets are GREAT cleansers and builders for the liver but you have to go REALLY slow incorporating them in your diet when you have liver issues. They can make you dump from your liver too fast if you try to do too much too soon. Just me thinking out loud with general ideas for you to contemplate. Hope some of them are of interest and/or useful.
PS - Thank you so much for the beautiful roses.
As far as I can tell Budwig (who you are referring to right?) was not advocating a ketogenic diet. Her diet is based upon building up the system through nutrition rather than directly starving out the cancer cells. The basis of her system is to feed the CELLS fat directly through mixing it with sulfured dairy. No other dairy or animal foods are allowed. A ketogenic diet on the other hand starves out the cancer cells because the cancer cells need lots of sugar to ferment (which they are very bad at doing using only 10% of it).
Remember, that so many alternative cancer treatments work because there are many different avenues. You can cleanse and build up the body (immune system, organs etc.) with nutrition, you can starve the cancer cells, you can attack the cancer cells directly or you can make the environment inhospitable to cancer cells by making it too high in oxygen or too low in acid or too high of a temperature. They all work and work really well - better than what you will get from any regular MD with only a 3% cure rate. Many can also be used together. The ketogenic diet however cannot be used with the Budwig diet as they come at the problem using diet from two different directions. You could however add just the sulphured dairy and flaxseed oil from Budwig into the ketogenic diet if you like. Not a bad idea at all.
Also - this is REALLY IMPORTANT - just because a diet is good at healing cancer does not necessarily make it a good long-term diet after the cancer is gone - just because a certain therapies works at getting rid of cancer doesn't mean you should do it forever and certainly not necessarily to prevent cancer. People get so confused about this. "Well, this cures cancer so I should eat it/take it to prevent cancer and keep on doing it forever" - kind of thinking makes zero sense. When you have cancer you have a very particular priority that outweighs all others until it is handled.
Raw paleo in general is a way to prevent most cancer and to cleanse, heal and nourish and build the body long-term. You can add other therapies to it as well - but raw paleo is a good foundation for a lot of therapies but not all. There are many diets that can be the foundation to cure cancer, but raw paleo is the foundation to build a really strong body and central nervous system in general. If I had cancer I might not choose to stay raw paleo for a short time. I might choose to do something radical like the oregon grape cleanse where you eat nothing for at least 12 hours and then eat only dark grapes. At that point the cancer cells are really starving and want sugar so devour the grapes along with the reservatrol and other elements that are in the grapes that kill cancer cells. Just because I might choose to do that for awhile doesn't mean that I would think it's a good idea to eat only grapes the rest of my life.
Just for the record, I would not personally choose ketogenics as my number one choice for curing cancer because of the stress on the organs it can create even if just temporarily. There are too many great alternatives, but I really don't do well at all without carbs so maybe I'm biased.
The one problem with ketogenics for people with cancer could be their pancreas/liver function which is always impaired in cancer patients that might not be addressed. One of the reasons that the Budwig protocol is so amazingly effective is because it uses sulfur to make fats water soluble so they can by-pass the liver and be directly brought and absorbed into the cells. Raw ketogenic would have a better chance of not possibly overloading the fat processing systems of the body that are already debilitated.
That's why fasting on certain foods without fats for a period is so effective as well. You get the starvation of the cancer cells you get with ketogenics without stressing the liver.
I'm impressed. All I've usually managed is to persuade a very few of my acquaintances to eat grassfed etc. cooked-palaeo plus some sushi/sashimi.
Kangaroo is the best meat I ever ate (not frozen, of course)!
I often eat new Zealand lamb, but also unfrozen. Its very good when aged in the fridge for some weeks. I just had some tonight but as it was fresh I didn't like the muscle, so I ate the fat and marrow.