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Science / Re: Permanent sticky thread on the anthropocene era
« on: March 22, 2019, 09:38:54 pm »
https://www.dailymail.co.uk/sciencetech/article-6798771/Air-pollution-bigger-killer-SMOKING.html
The 2 main toxins in air-pollution are the same as the 2 main toxins in smoking.In other words, even if you are trying to be healthy by not eating cooked foods, you are still getting some of them if you live in most areas of the world. Fortunately, Vienna is a cleaner city than most.
The 2 main toxins in air-pollution are the same as the 2 main toxins in smoking.In other words, even if you are trying to be healthy by not eating cooked foods, you are still getting some of them if you live in most areas of the world. Fortunately, Vienna is a cleaner city than most.
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Science / Re: Permanent sticky thread on the anthropocene era
« on: March 22, 2019, 08:44:48 pm »307
Hot Topics / Pro-cooking claim
« on: March 22, 2019, 08:43:17 pm »
https://www.dailymail.co.uk/sciencetech/article-6810231/The-way-speak-shaped-ancestors-ate.html
it is highly unlikely to be correct, imo, since language evolved LONG before even neolithic times. It's sad that the public swallow poor science like Wrangham's nonsense and this sort of thing yet there are multitudes of scientific studies focusing on the harmful effects of cooked foods, and yet the nutritionists and other crooks just blithely dismiss any evidence against lightly-cooked foods and pretend they are not sufficiently toxic to humans.
it is highly unlikely to be correct, imo, since language evolved LONG before even neolithic times. It's sad that the public swallow poor science like Wrangham's nonsense and this sort of thing yet there are multitudes of scientific studies focusing on the harmful effects of cooked foods, and yet the nutritionists and other crooks just blithely dismiss any evidence against lightly-cooked foods and pretend they are not sufficiently toxic to humans.
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Science / Re: Another idiotic humanocentric so-called "palaeo" notion debunked
« on: March 22, 2019, 08:36:36 pm »314
Omnivorous Raw Paleo Diet / Re: Best raw vegetables that can be eaten with meat without interfering digestion
« on: March 17, 2019, 01:18:28 am »
So as not to confuse people(mainly newbies), please keep discussion of cooked foods in the hot topics forum. Hmm, or the Westen-price Forum, of course.
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General Discussion / Re: Searching in London locally grown meat and FAT especially
« on: March 12, 2019, 02:54:52 pm »
Not that that is a guarantee, the LFM markets allow farms up to 250 km from London to participate.
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General Discussion / Re: Searching in London locally grown meat and FAT especially
« on: March 12, 2019, 01:36:22 am »
The LFM markets are designed with Weston Price in mind.Unlike Sally Fallon they are usually very reliable.Admittedly, organic means little in the uk and there are some small farmers who produce raw meat far superior to many grassed meat farmers but you are exaggerating a bit.
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General Discussion / Re: Searching in London locally grown meat and FAT especially
« on: March 11, 2019, 08:04:11 pm »
The LFM markets are quite safe.There is raw wild hare available and raw wildcaught seafood among other things.
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General Discussion / Re: Searching in London locally grown meat and FAT especially
« on: March 11, 2019, 02:38:27 am »
Check out the LFM (London Farmer’s Market website) The Marylebone farmer’ market is the best and usually has several grass fed meat stalls and 1 great fishmonger’s/fisherman.There is also a stall offering leg of lamb.Bear in mind that all LFM stalls are as good as or often better than organic equivalents.Being certified organic is very costly so the poorer farmers are disadvantaged on this issue.
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Primal Diet / Re: Constipation
« on: March 08, 2019, 09:58:53 pm »
I rarely drink fruit juices anyway, and only eat a very wide variety of raw foods such as they did in palaeo times. Scientific studies have shown a very wide variety in the palaeolithic human' diet, despite your laughable claims. No one is claiming 365 days a year, as famine and storms and droughts existed in thsoe times, but, quite obviously, the abasurd very retsricted modern diets, such as the primal diet, could never have been adhered to in paleolithic times. What you forget is that, prior to agriculture, mankind had not destroyed as much as the world's surface as later on, so that vast areas would have contained a myriad amount of fruits, albeit not as high in sugar as now, and also a wide variety of honey and wild game.
Oh, and chewing with human teeth obviously cannot compare to the chewing power of sheep given the latters' teeth are all designed by nature to only chew grass and other plant foods. And juicing exerts way more pressure/cutting power than either.
Oh, and chewing with human teeth obviously cannot compare to the chewing power of sheep given the latters' teeth are all designed by nature to only chew grass and other plant foods. And juicing exerts way more pressure/cutting power than either.
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Primal Diet / Re: Constipation
« on: March 08, 2019, 04:45:00 pm »
Just equivocation as chewing is not the same as juicing. Besides, non-herbivores have no reason to chew plant foods.They simply don't have all the teeth necessary for thet. GCB was not perfect and did indeed recommend sweet fruits himself and even recommend against raw meats at one time, but his actual Instincto philosophy of eating only via taste/instinct is correct. The claim re people eventually only eating raw sweet fruits is nonsense - would only apply to rvaf diet beginners who never go in for much variety so never get used to raw meats. I can see that given my own experience. For example, I find the taste of raw fatty animal flesh(of high enough quality) to taste far better than raw sweet fruits. The only reason I do not do a 100% raw zero carb diet is that other experiments showed a dramatic increase in brainpower and a steady drop in physical stamina until c. 21 days, when suddenly my health would plummet and my hunger would be unsated by raw animal foods, thus leading me by instinct back to an omnivorous rvaf diet low in carbs and high in raw meats. OH, and I still far prefer the taste of raw fruit juices than any raw veggie-juices, even things like cucumber etc.(I have tried a large number of variations over time).
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Primal Diet / Re: Constipation
« on: March 08, 2019, 06:51:08 am »
GCB in his wisdom banned raw veggie juice in the first place as juicing is a process and he only recommended unprocessed foods. GCB was nothing like AV, imo.
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Primal Diet / Re: Constipation
« on: March 08, 2019, 02:21:18 am »You can claim whatever you want, but don't say AV's advise regarding veggie juice is bad when you did exactly what he said not to do, in larger amounts than he recommended, and got the results he said you would get by doing what you did.Yes I know, AV said the same sort of nonsense about my issues with raw dairy, that I had not warmed the raw milk before I drank it or not fermented it or whatever. I tried all those methods, and, of course, none of them worked. As regards the issues that people have, all I have stated is the truth that raw dairy is the raw food that rvafers have the biggest incidence of problems with and raw veggie juice is the 2nd worst in this regard.
In synthesis, your juice was too strong and you had too much of it. Of course you were going to have issues.
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Primal Diet / Re: Constipation
« on: March 08, 2019, 12:58:33 am »
I'm aware of many of AV's recommendations against fruits. He was wrong.And, like I said, we are neither herbivores like sheep with their superior chewing ability nor do we obtain as much antinutrients by chewing than a juicer does. Anyway, my selfdiagnosis re veggie-juice is rather more likely to be correct since I had similiar experiences with raw ox liver(grassfed) and to raw suet. Besides, tastewise, fruits are better than antinutrient-rich raw vegetables , and, since taste/instinct works better for me as a path to health... I guess, GCB was right in his basic concept re instincts.
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Primal Diet / Re: Constipation
« on: March 07, 2019, 11:15:08 pm »
Juicing exerts far more pressure and really cuts into the cell-membranes, thus releasing more antinutrients/nutrients than chewing. Bear also in mind that we do not have the kind of chewing power re teeth etc. that herbivores like sheep do.
Back in my PD group days, I used to encounter a large number of Primal Dieters who would consume more than a pint a day of raw veggie juice.As regards the veg I used for raw veggie juice, it was a wide choice of carrots, radishes, but mostly greener veg like kale cucumber or whatever. It was a long time ago, so memory isn't great. I will agree that I never had issues with raw fruit juices.
Back in my PD group days, I used to encounter a large number of Primal Dieters who would consume more than a pint a day of raw veggie juice.As regards the veg I used for raw veggie juice, it was a wide choice of carrots, radishes, but mostly greener veg like kale cucumber or whatever. It was a long time ago, so memory isn't great. I will agree that I never had issues with raw fruit juices.
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