/* * Patch for filter_var() */ if(!function_exists('filter_var')){ define('FILTER_VALIDATE_IP', 'ip'); define('FILTER_FLAG_IPV4', 'ipv4'); define('FILTER_FLAG_IPV6', 'ipv6'); define('FILTER_VALIDATE_EMAIL', 'email'); define('FILTER_FLAG_EMAIL_UNICODE', 'unicode'); function filter_var($variable, $filter, $option = false){ if($filter == 'ip'){ if($option == 'ipv4'){ if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } if($option == 'ipv6'){ if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } if($filter == 'email'){ if($option == 'unicode' || $option == false){ if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } } }
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Working, Training, Eating, Sleeping...how?
Started by Josh |
2 Replies
8,774 Views |
![]() by Josh |
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anyone doing leangains method with RPD?
Started by dsohei |
1 Replies
9,347 Views |
![]() by Salidroside |
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36 Replies
63,878 Views |
![]() by sven |
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Randy Roach, Muscle Smoke and Mirrors
Started by pioneer |
24 Replies
44,419 Views |
![]() by Brother |
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22 Replies
18,159 Views |
![]() by Brother |
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healing joints?
Started by dsohei |
5 Replies
6,396 Views |
![]() by RawZi |
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Ultimate Martial Arts
Started by TylerDurden « 1 2 3 4 » |
99 Replies
60,713 Views |
![]() by SkinnyDevil |
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34 Replies
23,441 Views |
![]() by pelham32 |
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Fat adapted and fasting glucose
Started by redfulcrum |
10 Replies
10,543 Views |
![]() by lex_rooker |
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Strongman-styled workouts.
Started by infinitenexus |
6 Replies
7,206 Views |
![]() by Sully |
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44 Replies
39,662 Views |
![]() by PaleoPhil |
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OH YEAH! barefoot run!!! whos going??
Started by Parker Reid « 1 2 3 4 » |
84 Replies
59,644 Views |
![]() by PaleoPhil |
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7 Replies
11,272 Views |
![]() by MaximilianKohler |
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1 Replies
5,775 Views |
![]() by miles |
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Sprint fitness/interval etc inside
Started by Josh |
10 Replies
14,773 Views |
![]() by KD |
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95 Replies
125,280 Views |
![]() by raw |
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Metabolism switch high fat
Started by achillezzz |
5 Replies
7,537 Views |
![]() by rawcarni |
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9 Replies
8,821 Views |
![]() by kurite |
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Endurance Event Diet Ideas
Started by Busgrw |
10 Replies
9,292 Views |
![]() by Busgrw |
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Help me get back into exercising
Started by Dima |
5 Replies
5,269 Views |
![]() by Dima |
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after workout pick me up
Started by Hannah |
1 Replies
4,046 Views |
![]() by SkinnyDevil |
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27 Replies
19,939 Views |
![]() by turkish |
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Armand Tanny
Started by kurite |
2 Replies
5,735 Views |
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21 Replies
15,648 Views |
![]() by Case |
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Found a raw paleo bodybuilder
Started by kurite |
8 Replies
10,249 Views |
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Randy Roach about bodybuilding
Started by Hannibal |
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13,445 Views |
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10 Replies
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![]() by Techydude |
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MCT and LCT metabolism and transit time
Started by personman |
6 Replies
6,172 Views |
![]() by cliff |
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Zero Carb bodybuilders/weight lifters?
Started by Josh |
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7,156 Views |
![]() by Josh |
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Strength training and cortisol
Started by personman |
0 Replies
3,397 Views |
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Low or Zero Carb Endurance Athletes?
Started by SkinnyDevil |
23 Replies
16,933 Views |
![]() by Löwenherz |
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2 Replies
5,144 Views |
![]() by KD |
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114 Replies
70,180 Views |
![]() by Bairdo25 |
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Weight training at home with a minimal setup
Started by Josh |
13 Replies
11,464 Views |
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47 Replies
36,245 Views |
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130 Replies
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is Stretching Paleo/Necessary?
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14 Replies
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![]() by HIT_it_RAW |
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Eating Raw before or after workout?
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8 Replies
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Carb Cycling?
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5 Replies
6,659 Views |
![]() by Max |
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98 Replies
59,783 Views |
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Modern Exercise Gear
Started by SkinnyDevil |
19 Replies
15,154 Views |
![]() by Josh |
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5 Replies
7,168 Views |
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132 Replies
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Free Weight Exercises!
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Stand on Your Head for Health
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4 Replies
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Healing Musculoskeletal Problems
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Pullin' a 556lb Deadlift weighing 157...
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Push-up Challenge
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