/* * Patch for filter_var() */ if(!function_exists('filter_var')){ define('FILTER_VALIDATE_IP', 'ip'); define('FILTER_FLAG_IPV4', 'ipv4'); define('FILTER_FLAG_IPV6', 'ipv6'); define('FILTER_VALIDATE_EMAIL', 'email'); define('FILTER_FLAG_EMAIL_UNICODE', 'unicode'); function filter_var($variable, $filter, $option = false){ if($filter == 'ip'){ if($option == 'ipv4'){ if(preg_match("/(\d{1,3}\.\d{1,3}\.\d{1,3}\.\d{1,3})/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } if($option == 'ipv6'){ if(preg_match("/\s*(([:.]{0,7}[0-9a-fA-F]{0,4}){1,8})\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } if($filter == 'email'){ if($option == 'unicode' || $option == false){ if(preg_match("/\s*(\S*@\S*\.\S*)\s*/", $variable, $matches)){ $variable = $matches[1]; return $variable; } } } } }
Visit our website: www.rawpaleodiet.com
Join our Yahoo Group: RawPaleoDiet
RSS Feed Latest 50 Posts
Subject / Started by | Replies / Views | Last post | ||
---|---|---|---|---|
0 Members and 14 Guests are viewing this board. | ||||
Working, Training, Eating, Sleeping...how?
Started by Josh |
2 Replies
7,847 Views |
July 09, 2010, 03:26:29 pm by Josh |
||
anyone doing leangains method with RPD?
Started by dsohei |
1 Replies
8,553 Views |
July 30, 2010, 09:21:35 am by Salidroside |
||
36 Replies
58,421 Views |
August 17, 2010, 05:25:17 am by sven |
|||
Randy Roach, Muscle Smoke and Mirrors
Started by pioneer |
24 Replies
39,411 Views |
August 26, 2010, 01:51:46 am by Brother |
||
22 Replies
14,275 Views |
September 02, 2010, 04:26:01 pm by Brother |
|||
healing joints?
Started by dsohei |
5 Replies
5,040 Views |
September 15, 2010, 11:43:21 am by RawZi |
||
Ultimate Martial Arts
Started by TylerDurden « 1 2 3 4 » |
99 Replies
47,842 Views |
September 15, 2010, 08:13:40 pm by SkinnyDevil |
||
34 Replies
18,445 Views |
September 16, 2010, 10:35:16 pm by pelham32 |
|||
Fat adapted and fasting glucose
Started by redfulcrum |
10 Replies
8,449 Views |
September 17, 2010, 12:53:21 am by lex_rooker |
||
Strongman-styled workouts.
Started by infinitenexus |
6 Replies
5,596 Views |
October 05, 2010, 10:56:53 am by Sully |
||
44 Replies
33,063 Views |
October 18, 2010, 08:01:40 am by PaleoPhil |
|||
OH YEAH! barefoot run!!! whos going??
Started by Parker Reid « 1 2 3 4 » |
84 Replies
47,450 Views |
October 22, 2010, 07:48:41 am by PaleoPhil |
||
7 Replies
9,872 Views |
November 02, 2010, 05:30:10 pm by MaximilianKohler |
|||
1 Replies
4,982 Views |
November 04, 2010, 01:32:48 pm by miles |
|||
Sprint fitness/interval etc inside
Started by Josh |
10 Replies
12,852 Views |
November 30, 2010, 09:42:16 am by KD |
||
95 Replies
113,356 Views |
December 06, 2010, 01:58:46 am by raw |
|||
Metabolism switch high fat
Started by achillezzz |
5 Replies
6,143 Views |
December 11, 2010, 03:55:24 pm by rawcarni |
||
9 Replies
7,330 Views |
December 13, 2010, 06:11:39 pm by kurite |
|||
Endurance Event Diet Ideas
Started by Busgrw |
10 Replies
7,750 Views |
December 17, 2010, 08:49:04 pm by Busgrw |
||
Help me get back into exercising
Started by Dima |
5 Replies
4,323 Views |
December 27, 2010, 11:40:30 pm by Dima |
||
after workout pick me up
Started by Hannah |
1 Replies
3,282 Views |
January 06, 2011, 09:22:49 pm by SkinnyDevil |
||
27 Replies
16,027 Views |
January 19, 2011, 05:41:07 pm by turkish |
|||
Armand Tanny
Started by kurite |
2 Replies
4,795 Views |
January 23, 2011, 09:32:43 pm by Brother |
||
21 Replies
12,401 Views |
February 10, 2011, 09:06:52 am by Case |
|||
Found a raw paleo bodybuilder
Started by kurite |
8 Replies
8,686 Views |
February 25, 2011, 10:46:38 pm by Brother |
||
Randy Roach about bodybuilding
Started by Hannibal |
7 Replies
11,988 Views |
March 06, 2011, 08:33:46 pm by Brother |
||
10 Replies
9,875 Views |
March 14, 2011, 09:23:31 am by Techydude |
|||
MCT and LCT metabolism and transit time
Started by personman |
6 Replies
5,012 Views |
March 22, 2011, 08:50:27 am by cliff |
||
Zero Carb bodybuilders/weight lifters?
Started by Josh |
6 Replies
6,077 Views |
April 28, 2011, 05:11:51 am by Josh |
||
Strength training and cortisol
Started by personman |
0 Replies
2,826 Views |
April 28, 2011, 06:17:04 am by personman |
||
Low or Zero Carb Endurance Athletes?
Started by SkinnyDevil |
23 Replies
13,899 Views |
May 03, 2011, 04:22:59 am by Löwenherz |
||
2 Replies
4,218 Views |
May 06, 2011, 08:38:38 am by KD |
|||
114 Replies
55,962 Views |
May 11, 2011, 09:25:59 am by Bairdo25 |
|||
Weight training at home with a minimal setup
Started by Josh |
13 Replies
9,439 Views |
May 15, 2011, 01:45:38 pm by Josh |
||
47 Replies
30,953 Views |
May 22, 2011, 10:36:52 pm by PaleoPhil |
|||
130 Replies
74,908 Views |
June 06, 2011, 05:22:49 pm by Barban |
|||
is Stretching Paleo/Necessary?
Started by the PresiDenT |
14 Replies
10,070 Views |
June 17, 2011, 09:10:28 pm by HIT_it_RAW |
||
Eating Raw before or after workout?
Started by Coatue |
8 Replies
9,210 Views |
June 22, 2011, 01:59:19 am by Broderick5 |
||
Carb Cycling?
Started by Max |
5 Replies
5,459 Views |
June 22, 2011, 08:45:37 am by Max |
||
98 Replies
47,113 Views |
July 06, 2011, 12:25:04 pm by HIT_it_RAW |
|||
Modern Exercise Gear
Started by SkinnyDevil |
19 Replies
11,746 Views |
July 23, 2011, 06:13:35 pm by Josh |
||
5 Replies
5,911 Views |
August 13, 2011, 07:59:41 am by eveheart |
|||
132 Replies
75,703 Views |
September 07, 2011, 02:02:24 pm by crobiruiz |
|||
Free Weight Exercises!
Started by Gilroye |
20 Replies
11,134 Views |
November 13, 2011, 04:08:39 am by Fermenter Zym |
||
Stand on Your Head for Health
Started by zeno |
4 Replies
5,665 Views |
November 17, 2011, 05:11:27 am by cherimoya_kid |
||
Healing Musculoskeletal Problems
Started by Fermenter Zym |
8 Replies
6,042 Views |
December 01, 2011, 01:25:46 pm by Dorothy |
||
Pullin' a 556lb Deadlift weighing 157...
Started by B.Money |
15 Replies
9,565 Views |
December 05, 2011, 11:30:25 pm by KD |
||
Push-up Challenge
Started by SkinnyDevil « 1 2 » |
25 Replies
14,727 Views |
December 24, 2011, 12:03:38 pm by Fermenter Zym |
||
65 Replies
34,896 Views |
January 05, 2012, 08:16:43 am by PaleoPhil |
|||
0 Replies
2,870 Views |
January 23, 2012, 06:10:27 am by LePatron7 |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 30 replies)
Locked Topic
Sticky Topic
Poll